Turkey & Qatar seal currency swap deal to cut US dollar transactions

Qatar and Turkey have inked a currency swap agreement to boost liquidity and provide financial stability, Qatar’s central bank said, days after Doha pledged $ 15 billion of direct investment into Turkish markets. The deal, which aims to boost cooperation between the countries, was clinched on Friday. The agreement will set up a two-way currency […]

Weight loss: Swap toasted bagel at breakfast for EGG to shed pounds fast – and keep it off

Weight loss starts with what you eat for breakfast, and if you chose to tuck into a tasty bagel in the morning – but also struggle to keep off the pounds – you might benefit from swapping to eggs. Toast, cereal and even a Full English fry up are popular choices for breakfast across the […]

Stomach bloating: Swap butter for THIS alternative to avoid the painful swelling

Stomach bloating could be avoided by eating avocados instead of butter, it has been claimed. That’s according to health and wellness author Maeve Madden. Writing in her book ‘Beat Your Bloat’ she decried butter, and other dairy products, as her bloating “arch enemy”. “Dairy makes me so bloated it looks like I’m pregnant with a […]

Panasonic’s Android Toughbooks can swap batteries on the fly

Panasonic has launched two new handheld Toughbooks for the workplace, and in addition to being rugged, they also have removable batteries. To be precise, the company says their batteries are “warm swappable,” which likely means they be replaced without rebooting the devices. The Toughbook T1 phone has a 5-inch display and runs Android 8.1 Oreo […]

Diabetes type 2 – swap your carbohydrates for this 50p snack to slash your blood sugar

Diabetes type 2 is caused by the pancreas not producing enough of the hormone insulin, or the body not reacting to insulin. Without enough insulin, the body struggles to convert sugar in the blood into useable energy, according to the NHS. Diabetes symptoms include passing more urine than normal, feeling very thirsty, and having cuts […]

Martin Lewis deals: Money Saving Expert why you should swap your Tesco Clubcard points NOW

Martin Lewis appeared on This Morning today given Britons and two week warning to swap their Tesco Clubcard points. The 46-year-old financial journalist appeared on the ITV show today with guest presenters Amanda Holden, 47, and Rylan Clark-Neal, 29. He told the TV pros: “In January, Tesco announced that it’ll be changing its Clubcard Rewards […]

How to sleep – fall asleep fast by making this quick pillow swap

The body needs enough sleep to help it function properly, according to the NHS. Not getting enough sleep is bad for your health; mentally and physically. Regular poor sleep increases your risk of obesity, heart disease and diabetes. You’re also more likely to develop depression and anxiety if you don’t get enough rest. You could […]