Dr Michael Mosley explains how three “simple” interventions could help “ward off” the mind-robbing condition.
Tag: stave
How four cups of tea a day can stave off heart disease
A review of data from more than 40 research papers found that the regular consumption of black or green tea lowered cholesterol, improved cardiovascular function and reduced inflammation – all of which can contribute to a person’s risk of serious health problems. Nutritionist and study co-author Dr Emma Derbyshire said drinking tea “could help save […]
Dementia diet: Eating THESE foods could help stave off the condition
GETTY Eating a diet rich in vegetables, nuts, olive oil and fish is essential to keeping fit mentally Loading up on berries, vegetables, nuts, olive oil, fish and seafood is essential to keeping the mind firing into old age. To get the maximum benefit beans, legumes, grains, fruits, poultry and low fat dairy should be […]
Dementia diet: Eating THESE foods could help stave off the condition
EATING the right foods is crucial to keeping the brain healthy once you reach 50, experts said today.
Eating salad could help stave off dementia, new research reveals
EATING salad vegetables every day could help stave off dementia by boosting memory power, research has revealed. Daily Express :: Health Feed
Eating salad could help stave off dementia, new research reveals
Scientists have found a daily serving of foods such as lettuce and spinach could be linked to a slower rate of brain ageing – the equivalent over a lifetime of keeping the brain 11 years younger. The study found that people who ate salads each day had a slower rate of decline on tests of […]
Arthritis: Following THIS diet could help stave off the crippling condition
Consuming items like blueberries and ginger helps to manage the debilitating disease. A definitive list of superfoods has been compiled for sufferers by scientists, including olive oil and green tea. The researchers say they have proven beneficial effects recommended for fighting the symptoms and progression of the crippling condition. Dr Bhawna Gupta, one of the […]
Arthritis: Following THIS diet could help stave off the crippling condition
SWITCHING to a superfoods diet can help fight rheumatoid arthritis, research has found. Daily Express :: Health Feed
Live longer: Walking for less than 30 minutes each day can stave off deadly conditions
WALKING for less than 30 minutes every day helps stave off deadly conditions like cancer and heart disease reducing the chances of early death, according to new research. Daily Express :: Health Feed
Live longer: Walking for less than 30 minutes each day can stave off deadly conditions
GETTY A wide-ranging study found that even moderate exercise taken daily reduces early mortality A wide-ranging study found that even moderate exercise taken daily reduces early mortality by as much as 20 per cent. Scientists discovered that taking a regular stroll – even when not meeting the minimum levels recommended by UK health chiefs – […]
