Stomach bloating: Three natural remedies to prevent the painful and uncomfortable feeling

Stomach bloating occurs due to excess wind, constipation, swallowing air or from food intolerance, among others. When it happens, your stomach may visibly expand and become painful or uncomfortable. Ways to prevent this from happening include working out what food your body has reacted to, causing this, or changing your diet to avoid constipation. The […]

10 Natural Diarrhea Remedies to Make You Feel Better Instantly

Bathroom fear is real, my friends. You know where the restroom is at every restaurant, mall, and venue you go to. You’ve categorized toilet paper brands on a scale of razor-blade-sharp to pillow-soft. And you’ve mastered the art of quietly going to the bathroom out in public. But you know this is no way to […]

Constipation remedies: Six ways to get rid of pain and achieve relief 

Constipation is a common condition where there is difficulty emptying the bowels. Stomach ache and feeling bloated or sick are the usual symptoms, and there are many possible causes.  The most common causes are not eating enough fibre, not drinking enough fluids and ignoring the urge to go to the toilet.  But there are six things […]