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CONSTIPATION pain is not fun – you are bloated, your stomach hurts and you may even find it challenging to participate in everyday activities. But there are a number of things you can to relieve and help symptoms, including taking supplements such as magnesium.
STRESS symptoms and anxiety affect more than 80 per cent of the UK public, according to a poll on ITV Lorraine. But, you could relieve stressful signs with these exercises, according to Dr Hillary.
KNEE pain is one of the most common side-effects of arthritis, as the joint cartilage wears away or the knee becomes inflamed. These simple exercises, when done regularly, help reduce the pain and build strength.
BACK pain usually improves within a few weeks or months, but going about your daily routine can be tough when you have it. One way some experts believe you can relieve symptoms is through taking supplements, such as vitamin D.
ARTHRITIS pain can be debilitating, but there’s no current cure for the condition. There are ways proven to ease symptoms and joint inflammation, including the food you eat and certain types of exercise. Lap swimming is just one of these.
COUGHS can be dry, chesty, tickly or mucusy. You can relieve symptoms of a cough by taking these cheap supplements everyday.
ARTHRITIS pain could be caused by joint inflammation, and may lead to restricted movement. But, you could reduce symptoms by eating these nuts, it’s been revealed.
CHICKENPOX season is fast approaching meaning it’s more important than ever to recognise the spots and symptoms. Most cases require little or no treatment, and a vaccine can work as a preventative method. But a pharmacist is warning people of the dangers with administering ibuprofen.
Chickenpox is common, mostly affecting children, and it usually gets better by itself within a week without help from a GP. Symptoms before or after the spots can include a high temperature above 38C, aches and pains, and generally feeling unwell, and loss of appetite. Reaching for the medicine cupboard for anti-inflammatory drug ibuprofen may […]
Arthritis symptoms include joint pain, stiffness, inflammation, and restricted movement, according to the NHS. It’s caused by a wearing down of cartilage that lines the joints. Regular exercise helps to keep joints strong and flexible. These activities are the best ways to relieve painful joints, while not causing yourself injury. Golf Golf includes plenty of […]
