Tag: Psychotherapist

21 JAN

A psychotherapist shares the 7 things successful people do every night

Shutterstock To ensure you have a great day tomorrow, follow a nightly routine. Set a time to stop checking emails and thinking about work. Plan the next day, unplug, and spend time with friends and family. Remember to think positively — and prioritize sleep. How you spend your night can have a huge impact on […]

08 MAY

8 qualities that will help you be great in any relationship, according to a psychotherapist

Flickr/Keith Trice Great businesses are built upon a foundation of great relationships. Do you ever wonder how some people seem so natural and at ease in relationships, while others really struggle to maintain them? Is it a difference in temperament, like introversion or extroversion? It could be, but as a psychologist, I can say the approach […]