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Morning yoga is the most energizing, transcending, and enlightening experience. Once you make it a daily habit, you’ll notice a wide variety of changes to your body, mind, and everything that makes you, you. For people with depression and anxiety, issues with healthy eating and other health problems may benefit from its healing properties. Studies show […]
ARTHRITIS sufferers should practice regular yoga to help pain relief. Gentle yoga workouts can ease the joint pain and stiffness that comes with the disease, as well as helping with muscle strength, balance and stress relief.
– Consumer tastes may be shifting from cars to crossovers these days, but 2018 is proving to be a watershed year for the mid-size family sedan, starting with all-new, vastly improved versions of the two top sellers: the Toyota Camry and the Honda Accord. Hyundai also is bringing a refreshed version of its seventh-generation Sonata, […]
