Osteoporosis cure? Woman reveals THIS treatment has REVERSED her height loss

Although a fracture is the first sign of osteoporosis, some older people develop the characteristic stooped – bent forward –  posture, which can cause people to lose height. Height is lost as the bone crumbles and vertebrae collapses, and the chest and abdomen capacity decreases, sometimes resulting in difficulty breathing as the ribs end up […]

Osteoporosis diet: These five foods could PREVENT weak bones

According to the International Osteoporosis Foundation, one in two women and one in five men will suffer a bone fracture after the age of 50 in the UK. Last year they warned in a report that millions of cases of osteoporosis are undiagnosed. It is thought the increasing trend for cutting out dairy from diets […]