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DAIRY free milk has grown in popularity alongside an increasing awareness of lactose intolerance. But switching to alternatives can lead to people missing out on vitamins B12 and D, as well as calcium – unless they choose fortified versions. Daily Express :: Health Feed
There’s no stopping the rise of dairy free milks – whether oat, almond, coconut, rice or a multitude of other types. Indeed, sales increased by 155 per cent between 2011 and 2013 alone, according to Mintel research. It comes after a rise in awareness of lactose intolerance – where people lack the enzyme, lactase, that […]
BOWEL cancer is one of the most common forms of cancer – mostly affecting people over the age of 60. The disease can be treated if it is caught early enough. Daily Express :: Health Feed
However, now a study by the University of Aberdeen has found that a higher concentration of the molecules that breakdown omega-3 fatty acids is associated with a higher chance of survival from bowel cancer. This is the first time that molecules associated with the breakdown of omega–3 and omega-6 have been associated with survival in […]
SUPPLEMENTS are a booming industry, but many experts believe it’s better to get our nutrients from food. But this is how much you actually need to eat to hit your recommended daily allowances . Daily Express :: Health Feed
