For more than a decade in the minor and major leagues, Erik Pappas had been gunning down attempted base stealers from behind the plate. Then, while in camp with the Florida Marlins in 1995, the 11-year veteran catcher’s career was in jeopardy — all because of “the yips.” Warm-up throws to second base were easy, […]
Tag: mindfulness
Feeling anxious? Meditation and mindfulness could REDUCE your stress
MEDITATION reduces stress in anxious people, a new study confirmed. Daily Express :: Health Feed