Latest World News. Find every day short and brief information composed of titles and subtitles and continue reading if interested.
Eco-Friendly Changes To Make In the Home Each year, Europeans produce 25m tonnes of plastic waste and while many people believe in being kind to the environment, choosing to be more eco-friendly in the home is still an uphill battle. The belief that introducing more eco-friendly practices at home equates to more expensive lifestyle changes isn’t necessarily […]
Twitter CEO Jack Dorsey’s trip to Myanmar where he meditated on a “concrete floor” has brought on a barrage of online mockery for being both a cartoonish whim of the super-rich and a ‘tone deaf’ choice of country on top of that. Dorsey, with a net worth of some $ 4.5 billion, felt the righteous […]
Psychedelic drugs show promise as a treatment for severe mental illnesses and addiction, but some believe the drugs could also benefit people without a mental health diagnosis.
Feeling overwhelmed all the time is mentally and emotionally exhausting. You might think you’re managing perfectly—career, personal, social, and family without realizing how that overwhelmed feeling is overpowering you.Triggers such as forgetfulness, constant rushing, not preparing for deadlines, missing deadlines, or canceling plans last minute to compensate making up for unfinished work.We’ve all been there, […]
Onsite Spas and Bistros: The New Face of Residential Care in the UK The UK’s elderly population may be treated to a five-star lifestyle in their retirement, according to new plans announced by the British government this week. Around 76 million pounds (invested annually over three years) will be pumped into building luxury developments specifically designed for […]
The benefits of meditation include improving focus and lowering stress levels. Meditation has so many benefits that it’s grown to become a popular practice that can greatly improve your health and wellness.If you’re looking for the perfect app to help you meditate with the specific purpose to improve your sleep, you’ve come to the right article!In this […]
Do you want the best for your kid? Of course you do!Boosting your kid’s learning ability and social skills in less than 20 minutes a day? That’s where guided meditation for kids comes in.You have probably heard a lot about meditation the last couple years. As there’s more and more research in the area of […]
In our fast-paced society today, we seem to be in a constant struggle to keep up. While the advancement of technology has its benefits, we are now being constantly bombarded with information and feel pressured to connect and respond all the time. As a result, we often feel stressed, overwhelmed, and in a constant state […]
Photo by Lesly Juarez on Unsplash New Findings on the Mental Health Benefits of Mindfulness Mindfulness-based activities such as yoga and meditation are booming on a global scale, with rough estimates showing that between 200 and 500 million meditate regularly. A few months ago, the UK hosted the first ever world summit on mindful politics, bringing together politicians […]
Zephyr_p / Shutterstock A new study suggests yoga and meditation could increase your “self-enhancement.” This may contradict Buddhist teachings that suggest you should let go of your sense of self and your ego. But it may be a case of yoga and meditation evolving to mean something different for the people who practise it. One […]
