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Pelvic floor muscles aren’t the “sexiest” part of a woman’s intimacy, but they are crucial to her sexual health and well-being. Kegel exercises, which help maintain these muscles, aren’t new, but Elvie found a way to make them slightly more amusing by developing a kegel tracker connected wirelessly to an app. The London-based startup announced […]
Not only do strong pelvic muscles help prevent incontinence, they also make sex better for you and your partner. As we age or after we have children the muscles become weak causing the bladder to leak and the vagina to become slack and loose. By holding weights in your vagina you can exercise the area […]
