Best supplements for heartburn: Add this to your diet to avoid this symptom of indigestion

Heartburn and acid reflux can be helped by some simple lifestyle changes. Eating smaller, more frequent meals, trying to lose weight if you’re overweight, and raising one end of your bed 10 to 20cm by putting something under your bed or mattress, are some of the ways to ease heartburn, recommended by the NHS. But […]

How to get rid of indigestion: Taking this medication could make symptoms worse

Indigestion can be pain or discomfort in your upper abdomen or burning pain behind the breastbone. It usually occurs after eating or drinking. Also known as dyspepsia, its symptoms can include heartburn, feeling full an bloated, feeling sick, belching and passing wind, and bringing up food or bitter tasting fluids – better known as acid […]

How to get rid of indigestion: Taking this medication could make symptoms worse

HOW TO get rid of indigestion: people of all ages suffer with indigestion at some point. It can trigger a range of symptoms including heartburn and feeling sick, but usually isn’t a sign of anything serious. Cutting down on certain drinks is one of the recommended ways to treat the condition, but you should also […]