Blood pressure: Avoid this coloured top on milk cartons to lower hypertension

Hypertension, or high blood pressure, affects one in three people in the UK and if not properly treated, can lead to heart disease, stroke and even blindness. Changing the type of dairy products you choose can lower your risk of developing the condition. People are advised to avoid blue-topped milk cartons, as full-fat milk is […]

Blood pressure symptoms: This cooking oil can lower hypertension and heart attack risk

Hypertension, or high blood pressure, affects one in three Brits and can lead to heart failure, kidney disease, stroke and vascular dementia. Yet it often has no symptoms and can go untreated for years – figures from Public Health England state that over five million people are unaware they have high blood pressure, making it […]

High blood pressure diet: Avoid eating the skin on this meat to lower risk of hypertension

HIGH blood pressure symptoms can be hard to detect and many people with the condition will not know they have it. But if it is left untreated it can lead to increased risk of more serious health problems such as heart attacks and strokes. The food in your diet can impact hypertension, and experts highly […]

High blood pressure: Can well-done meat cause hypertension? Dr Chris debunks claim

HIGH blood pressure symptoms can be difficult to detect and the best way to check if you have it is to have it checked using equipment. Certain foods and drinks are recommended if you want to avoid a high reading – a new study has found eating well-done meat can cause the condition. This Morning […]

High blood pressure diet: Avoid this low calorie meal to reduce symptoms of hypertension

High blood pressure, also known as hypertension, affects more than one in four adults in the UK. Particular foods in your diet can have a negative impact on high blood pressure, such as those that contain high levels of salt. Blood Pressure UK states eating too much salt is the biggest cause of high blood […]

High blood pressure diet: Avoid this low calorie meal to reduce symptoms of hypertension

HIGH blood pressure symptoms range from a severe headache to chest pain, but a lot of them will go unnoticed. Left untreated it can lead to more serious health problems such as heart attacks and strokes. What you eat can affect high blood pressure, and experts urge people to avoid eating foods with high salt […]

High blood pressure diet: Avoid this burger ingredient to reduce symptoms of hypertension

HIGH blood pressure symptoms can be hard to spot, meaning many people do not even know they have it. But if the condition is left untreated it could lead to more serious health problems such as heart attacks and stroke. Because what you can eat can affect your blood pressure, experts say to avoid eating […]