HIGH blood pressure risk could be lowered by making some diet or exercise changes. You could prevent hypertension symptoms by staying fit and keeping active. But you should avoid doing this one exercise or risk high blood pressure signs.
Tag: hypertension
High blood pressure warning – do you hear this sound? Signs of hypertension in your EARS
HIGH blood pressure symptoms include chest pain, dizziness and severe headaches. But you could also be at risk of hypertension signs if you hear this noise in your ears. Are you at risk?
High blood pressure: The best dietary options for tackling hypertension
HIGH BLOOD pressure can be caused by a variety of factors, one of which is eating too much salt and following a poor diet. Making some lifestyle changes and improving your diet can therefore reduce the risk of developing high blood pressure and lower it if it is already high. Follow these diet tips to […]
High blood pressure – the one exercise you should always avoid with hypertension
HIGH blood pressure risk could be lowered by making some diet or exercise swaps. You could prevent hypertension symptoms by keeping active and staying fit. But, you should avoid doing this exercise or risk high blood pressure signs.
High blood pressure symptoms: How can you tell if you have hypertension?
HIGH BLOOD pressure symptoms are rarely noticeable, but may develop if blood pressure is severely high. However, even if symptoms aren’t present, there are other ways to determine if you have hypertension.
High blood pressure – 8p a mug tea could slash hypertension risk
High blood pressure affects more than 25 per cent of all UK adults, according to the NHS. The condition, which is also known as hypertension, increases the risk of some deadly complications, including heart attacks, heart disease and strokes. Making some small dietary changes could help to prevent signs of high blood pressure. Drinking a […]
High blood pressure: Five warning signs of hypertension – are you at risk?
HIGH blood pressure symptoms can be difficult to spot, as hypertension signs only develop if someone has extremely high blood pressure. These are the five most common warning signs of hypertension to watch out for – are you at risk?
High blood pressure: Five warning signs of hypertension – are you at risk?
More than 25 per cent of all UK adults have high blood pressure. The condition, which is also known as hypertension, puts extra stress on blood vessels and vital organs. Maintaining a normal blood pressure is crucial, as left untreated, hypertension can lead to a number of deadly complications, including heart attacks and strokes. These are some […]
High blood pressure – add this 15p fruit to your breakfast to avoid hypertension
High blood pressure affects more than 25 per cent of all adults in the UK. The condition, which is known as hypertension, puts extra pressure on blood vessels and vital organs. But making some diet or lifestyle changes could help to lower your risk of hypertension. Eating kiwi fruit every day is a great way […]
High blood pressure: How the temperature of your home could cause hypertension
HIGH BLOOD pressure, or hypertension, could be caused by the temperature of your home, according to a study led by experts from University College London and published in the Journal of Hypertension.