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Nike has joined forces with meditation app Headspace to provide you with a different kind of audio-guided runs: one that works your body and calms your mind. Starting today, you’ll find the first three Headspace audio-guided “mindful” runs on Nike’s Run Club (NRC) app. Like the other guides on NRC, they feature coaches and athletes […]
Enlarge (credit: Headspace) It’s hard to anticipate stressful times in life before they happen. Sometimes you have an inkling before the storm hits; other times, the storm beats against your door before you have any chance to react. The latter happened to me a few months ago, with personal and professional situations looming over me […]
