APPLE CIDER VINEGAR has a range of health benefits, including weight loss and lowering blood sugar. It’s also be known to improve gut health – and here are nine other foods to aid digestion.
Tag: digestion
Apple cider vinegar can help boost digestion – nine other foods to improve gut health
Looking after your gut health is one of the most crucial ways of looking after health as a whole. An upset in gut health can impact digestion and cause you a great deal of discomfort. Speaking to NHS Choices, Dr Anton Emmanuel, a consultant gastroenterologist at University College Hospital in London said there’s a wide […]
Best supplements for digestion: Brush your teeth with THIS after dinner to STOP bloating
DIGESTION is a delicate process that could easily leave you with diarrhoea, constipation or bloating. However, taking probiotic supplements can ensure everything functions smoothly. Daily Express :: Health Feed
Supplement warning: Taking THIS for digestion may be a waste of money for health
SUPPLEMENTS like probiotics can help digestion by improving gut bacteria. However, there may be an alternative – synbiotics – that is more effective. Daily Express :: Health Feed
THIS cancer-preventing food could improve gut health and digestion
WALNUTS could be key to staving off cancer, heart disease and even dementia by boosting the gut, according to new research. Daily Express :: Health Feed
Bloating and bad digestion? THIS cure for them could also help you live longer
However, probiotics could also have another welcome effect. A study has found that looking after your gut bacteria could slow down the ageing process. In the research, published in the journal Cell, scientists identified 29 bacterial genes, which, when they were deleted, increased the lifespan of worms. Additionally, they worked out how to slow down […]
Bloating and bad digestion? THIS cure for them could also help you live longer
BLOATING and bad digestion are two problems that can be treated by looking after gut bacteria using probiotics. Daily Express :: Health Feed
Bloated stomach and gas? Eat THESE foods to help digestion
BLOATING and gas could be down to the lack of ‘good’ bacteria in your gut. Eating probiotic-rich foods can help. Daily Express :: Health Feed