Dehydration: How to avoid painful muscle cramps in the hot summer weather

Muscle cramps are painful moments when the muscle suddenly and involuntarily contracts. If you’ve ever had to stop suddenly, you know what it can feel like. Though often harmless, these muscle cramps could also be a sign of something more serious, like dehydration or vitamin deficiency. They can happen at any time, but most people […]

Dehydration can be as dangerous as drink driving, and this is why

Motorists are being warned about the dangerous effects of driving whilst dehydrated. During the summer months, it can be tough to stay hydrated – especially during a long drive. However, it is vital to carry liquids and make sure you’re hydrated while behind the wheel. New research conducted by Leasing Options has revealed that more […]

Former President Jimmy Carter released from an overnight hospital stay following a dehydration scare

REUTERS/Zachary Prong WINNIPEG, Manitoba (Reuters) – Former U.S. President Jimmy Carter, appearing fully recovered from dehydration suffered while helping to build a home for charity in Canada, was released from an overnight hospital stay on Friday and addressed the project’s closing ceremony. Carter, 92, collapsed while working on Thursday at the Winnipeg construction site for […]

Wisconsin prison investigated after bipolar inmate dies from dehydration

A bipolar Milwaukee County Jail inmate died of dehydration sevens days after water to his solitary confinement cell was shut off and never restored, according to local prosecutors, who may press criminal charges against jail staff. On Monday, prosecutors with the Milwaukee County District Attorney’s Office began an inquest into the events surrounding the death of […]

Signs of dehydration: THIS surprising symptom means you need a drink NOW

A bad temper is one surprising sign that you need a glass of water. If you are feeling grumpy – you might need to reach for a bottle of H2O. “Dehydration can affect your mood, making you more irritable. Conversely, studies show well-hydrated people generally report to be happier, more focused and more alert,” Helen […]