Supplement warning: Not enough of THIS vitamin past age of 60 risks bone fractures

SUPPLEMENTS have become popular for providing a daily nutritional boost, and now include everything from vitamins and minerals, to protein powders and fish oils. But particular types are more important at certain stages in your life. This is what an expert says you should be taking during each decade to optimise your health.

Daily Express :: Health Feed

Post Author: martin

Martin is an enthusiastic programmer, a webdeveloper and a young entrepreneur. He is intereted into computers for a long time. In the age of 10 he has programmed his first website and since then he has been working on web technologies until now. He is the Founder and Editor-in-Chief of BriefNews.eu and PCHealthBoost.info Online Magazines. His colleagues appreciate him as a passionate workhorse, a fan of new technologies, an eternal optimist and a dreamer, but especially the soul of the team for whom he can do anything in the world.

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