Oprah Winfrey’s diet lets you eat pasta and bread — but you still may find it surprisingly annoying

oprah winfrey diet callie ahlgrim@oprah/Instagram / Callie Ahlgrim/INSIDER

  • I followed Oprah Winfrey’s daily meal plan, which adheres to Weight Watchers’ points program.
  • Her typical intake includes low-point foods like eggs, shrimp, fish, and greens: This allows her the freedom to indulge in things like rosé and bread.
  • The system frustrated me and left me hungrier than I would have liked.

Oprah Winfrey and I share a very singular passion: bread. When I was a child, my mom called me the “carb queen” and warned that if I kept eating so many bagels, I would turn into one. Similarly, despite many ups and downs with her weight over the years, Oprah refuses to abandon her commitment to starches.

In addition to being a media mogul, businesswoman, movie star, and dream presidential candidate, Oprah is a longtime advocate for healthy weight loss. This may be why she is also a shareholder in Weight Watchers. 

See the rest of the story at Business Insider

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Post Author: martin

Martin is an enthusiastic programmer, a webdeveloper and a young entrepreneur. He is intereted into computers for a long time. In the age of 10 he has programmed his first website and since then he has been working on web technologies until now. He is the Founder and Editor-in-Chief of BriefNews.eu and PCHealthBoost.info Online Magazines. His colleagues appreciate him as a passionate workhorse, a fan of new technologies, an eternal optimist and a dreamer, but especially the soul of the team for whom he can do anything in the world.

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