17 NOV

How to live longer: Walking for THIS amount of time could LOWER your risk of death

HOW to live longer is a question that’s been passed down for generations. But, it’s been revealed that walking for just 30 minutes a day could lower the risk of an early end by as much as 12 per cent.

Daily Express :: Health Feed

Post Author: martin

Martin is an enthusiastic programmer, a webdeveloper and a young entrepreneur. He is intereted into computers for a long time. In the age of 10 he has programmed his first website and since then he has been working on web technologies until now. He is the Founder and Editor-in-Chief of BriefNews.eu and PCHealthBoost.info Online Magazines. His colleagues appreciate him as a passionate workhorse, a fan of new technologies, an eternal optimist and a dreamer, but especially the soul of the team for whom he can do anything in the world.