28 MAR

How to live longer: Take this vitamin and mineral to increase your longevity

HOW TO live longer is a question many people want the answer to. There are a number of simple lifestyle changes you can make to increase your odds of longevity, including stopping smoking, enjoying physical and mental activities every day and eating a healthy diet. Getting enough calcium and vitamin D can also influence how long you live.

Post Author: martin

Martin is an enthusiastic programmer, a webdeveloper and a young entrepreneur. He is intereted into computers for a long time. In the age of 10 he has programmed his first website and since then he has been working on web technologies until now. He is the Founder and Editor-in-Chief of BriefNews.eu and PCHealthBoost.info Online Magazines. His colleagues appreciate him as a passionate workhorse, a fan of new technologies, an eternal optimist and a dreamer, but especially the soul of the team for whom he can do anything in the world.