14 SEP

How to live longer: Following the Nordic diet could add years on to your life expectancy

HOW TO live longer: Eating a healthy, balanced diet has been proven in research to be one of the keys to longevity, but what exactly should you be eating? Long-term studies have linked traditional Nordic diets to healthier and longer lives.

Post Author: martin

Martin is an enthusiastic programmer, a webdeveloper and a young entrepreneur. He is intereted into computers for a long time. In the age of 10 he has programmed his first website and since then he has been working on web technologies until now. He is the Founder and Editor-in-Chief of BriefNews.eu and PCHealthBoost.info Online Magazines. His colleagues appreciate him as a passionate workhorse, a fan of new technologies, an eternal optimist and a dreamer, but especially the soul of the team for whom he can do anything in the world.