Jean Philippe Arles/Reuters
• Scientists aren’t necessarily convinced breakfast is the most important meal of the day, Tech Insider reported.
• Still, many successful people take the time to eat a balanced breakfast.
• Others, however, like Bill Gates and Donald Trump typically abandon the meal altogether.
What goes into a breakfast of champions?
Well, the science isn’t exactly settled on whether or not breakfast is the most important meal of the day. Eating breakfast doesn’t necessarily even help you lose weight, according to Tech Insider.
Still, tons of successful people opt to make breakfast a part of their busy schedules, with a few notable exceptions.
Here’s a look at some of the typical breakfast routines of successful people:
Virgin Group founder Richard Branson prefers to dig into fruit salad and muesli in the morning while spending time with his family.
Todd VanSickle/AP Images
Source: CNBC, Business Insider
Popeyes CEO Cheryl Bachelder’s morning meal depends on whether she’s traveling or not. She has said she prefers steel-cut oatmeal when she’s at home, and bacon, scrambled eggs, and toast when she’s on the go. But either way, she always reaches for some coffee, too.
Courtesy of Cheryl Bachelder
Source: Business Insider
Singer and actor Justin Timberlake told Bon Appetit he goes for a scrambled egg along with flax-seed waffles spread with almond butter before his morning workout.
Vittorio Zunino Celotto/Getty
Source: CNBC, Bon Appetit
See the rest of the story at Business Insider
