Eating more vegetables tied to better artery health for older women

Lettuce/Broccoli

Compared to women who had less than two servings of vegetables a day, women who ate at least three servings daily had carotid artery walls that were 5 per cent less thick, researchers found.

Post Author: martin

Martin is an enthusiastic programmer, a webdeveloper and a young entrepreneur. He is intereted into computers for a long time. In the age of 10 he has programmed his first website and since then he has been working on web technologies until now. He is the Founder and Editor-in-Chief of BriefNews.eu and PCHealthBoost.info Online Magazines. His colleagues appreciate him as a passionate workhorse, a fan of new technologies, an eternal optimist and a dreamer, but especially the soul of the team for whom he can do anything in the world.

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