9 important things to remember to stay strong and love yourself again after a tough break-up

breakupAsdrubal luna / Unsplash

Breaking up with a toxic person can sometimes feel like your world has crumbled in on itself. While you will eventually feel free from their clutches, it takes a while to get there.

Because of something called trauma bonding, abusive relationships can be incredibly hard to leave. Over time the abuser — especially if they are a narcissist — will have made you feel like you can’t live without them.

See the rest of the story at Business Insider

NOW WATCH: The science of why human breasts are so big

See Also:

SEE ALSO: 7 positive lessons you learn when you leave a toxic, abusive relationship behind

Post Author: martin

Martin is an enthusiastic programmer, a webdeveloper and a young entrepreneur. He is intereted into computers for a long time. In the age of 10 he has programmed his first website and since then he has been working on web technologies until now. He is the Founder and Editor-in-Chief of BriefNews.eu and PCHealthBoost.info Online Magazines. His colleagues appreciate him as a passionate workhorse, a fan of new technologies, an eternal optimist and a dreamer, but especially the soul of the team for whom he can do anything in the world.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.