08 JUL

22 Tips For Eating Lower-Carb Without Hating Your Life

“I found that skipping carbs was making me lethargic and prone to eating more later. So to stay comfortably on the low-carb spectrum of things, I make sure the carbs are complex, meaning whole grains, starchy veggies, sweet potatoes, beans, oats, etc. They keep me full longer, help with digestion (because of the fiber), and don’t spike my blood sugar level, making me crash later.”

—Camille Michelle Gray, Facebook

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Post Author: martin

Martin is an enthusiastic programmer, a webdeveloper and a young entrepreneur. He is intereted into computers for a long time. In the age of 10 he has programmed his first website and since then he has been working on web technologies until now. He is the Founder and Editor-in-Chief of BriefNews.eu and PCHealthBoost.info Online Magazines. His colleagues appreciate him as a passionate workhorse, a fan of new technologies, an eternal optimist and a dreamer, but especially the soul of the team for whom he can do anything in the world.