HOW to live longer: Avoid an early death by eating healthy, balanced diet, and by doing regular exercise. You could increase your life expectancy by eating this cheap “wonderfood”. It could even lower your risk of heart attacks.
Tag: ‘wonderfood’
How to live longer – the 40p ‘wonderfood’ snack that could prevent an early death
Eating a healthy balanced diet – including at least five portions of fruit and vegetables a day – could lower the risk of an early death, according to the NHS. Regular exercise could also help to boost your lifespan. It’s the “miracle cure” we’ve all been waiting for, it said. Making some small diet or lifestyle changes […]
How to live longer – the 40p ‘wonderfood’ snack that could prevent an early death
HOW to live longer: Avoid an early death by eating a healthy, balanced diet, and by doing regular exercise. You could lower your risk of an early death by eating more of this cheap “wonderfood” snack.
