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Scott Olson/Getty Images Workers have worried about what machines will do to their jobs for 200 years. Retraining and education are offered as solutions to help workers learn to work with technology instead of being displaced by it. In the US, though, it isn’t guaranteed — even though better worker-focused programs could help boost the […]
Tim Sitt, author of “Move Or Die: How the Sedentary Life is Killing Us and How Movement, Not Exercise, Can Save Us,” demonstrates how to do a simple stretch to alleviate neck pain caused from consistently looking at your smartphone. Following is a transcript of the video. Your neck is designed to hold up your head, […]
I stare at a computer for entirely too many hours a day — more than I’d care to think about — and by the end of the week, I feel it. At least, my eyes do. Eye strain from staring at a computer is so common it has its own name: computer vision syndrome. And […]
