How to get rid of a headache: Five natural ways to soothe the pain

Headaches are something many people deal with on a daily basis. There are a several types including, the most common, a tension headache. This affects both sides of the head and can also cause tightened neck muscles. Others consist of a migraine, which is usually felt as a severe throbbing in the front or side […]

How to get rid of neck pain: Best ways to soothe the agony revealed

Neck pain, and agony in the shoulder, back and head can be eradicated with a few simple exercises, according to an expert. Oliver Eaton, an osteopath for ProHealth Clinic in London, said muscle stretching and strengthening exercises are the “best” for relieving pain in these areas. “Stretches help to get rid of neck pain by […]

Arthritis symptoms: Do this exercise to soothe knee pain

ARTHRITIS symptoms consist of joint stiffness, pain and swelling, among others. Types of the condition include rheumatoid arthritis, psoriatic arthritis and osteoarthritis. You’re more likely to develop the condition if you’re older, overweight or have a previous injury. This joint exercise can help treat the symptoms.

Arthritis symptoms: Do this exercise to soothe knee pain

Arthritis symptoms include pain in the affected areas, as well as stiffness, swelling and redness. There are almost 200 types of arthritis which may cause this symptom, including rheumatoid and osteo arthritis. Arthritis can affect any joint in the body including the knee, hip and elbow. Treatment for the condition can involve a combination of […]