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Love Island is back and tonight, the new ‘winter series’ kicked off on ITV as those watching at home tuned in to see 10 sexy singletons enter the South African villa. However, as viewers tuned in to get their fix, the broadcaster suffered technical issues and froze. As the nation gathered for the first episode of […]
EXERCISE is an amazing stress reliever, but too much stress can negatively impact your fitness, leaving you exhausted and in pain. Here’s what to watch out for.
Breaking into a sweat is one of the best ways to combat stress, with exercising leading to increased endorphin levels which make you forget the worries of the day. But stress can also sabotage your workout and negatively affect your results in the gym. According to Ben Bulach, bodyweight training specialist at Freeletics, stress increases […]
According to The Sun, sources say Love Productions believe the broadcaster is hiring famous faces for their own shows instead. These are said to include Claudia Winkleman and Sara Cox, who have fronted The Great British Sewing Bee and The Great Pottery Throwdown respectively. The Strictly Come Dancing favourite, 45, is now the new star […]
If you are trying to lose weight but the scales refuse to budge, JULIETTE KELLOW explains how common misunderstandings could be sabotaging your good intentions. Daily Express :: Health Feed
