Heartburn warning – the three Christmas foods you should AVOID or risk acid reflux

HEARTBURN is a burning chest pain that’s caused by stomach acid reflux symptoms. This Christmas, you could be at risk of heartburn and indigestion by eating certain foods in your diet. These are the foods you should avoid this festive season to prevent the condition.

Acid reflux: Foods to AVOID this Christmas to prevent heartburn

ACID REFLUX can cause heartburn, an unpleasant taste in the mouth and a cough that keeps coming back. It’s the last thing you want to be worried about over Christmas dinner – here are the main festive foods to avoid stomach acid leaking out and heading up the gullet. Daily Express :: Health Feed

Heartburn symptoms – THIS could be causing your constant acid reflux

Heartburn can be triggered by eating too much food, or as a result of GORD – gastro-oesophageal reflux disease. It is also common among pregnant women. Acid reflux is caused by stomach fluid, which contains strong digestive acids to break down food, ‘leaking out’ of the stomach and travelling up toward the oesophagus. Everyone has […]