HIGH blood pressure symptoms can be hard to spot, but if the condition is left untreated it can increase the risk of serious problems such as strokes and heart attacks. To help lower hypertension, adults should include at least five different portions of fruits and vegetables per day in their diet – here is what’s […]
Tag: portions
Erectile dysfunction – a few portions a week of this £1.50 fruit could prevent impotence
ERECTILE dysfunction treatments include medications and hormone therapy, but adding this cheap fruit to your diet could slash your risk of developing impotence.
Parkinson’s warning: Three portions of low-fat dairy products a day raises your risk
EATING three or more portions of low-fat dairy products a day raise the risk of developing Parkinson’s Disease, warns new research. Daily Express :: Health Feed
Rachel Maddow just released portions of Trump’s 2005 tax return — here’s what it reveals
Rachel Maddow just released portions of Trump’s 2005 federal tax return. The returns were reportedly sent to investigative reporter David Cay Johnston. The returns reveal that Trump wrote off $ 100 million in business losses, reported income of $ 150 million, and paid $ 38 million in federal taxes. Read the White House official’s full […]
10 portions of fruit and veg a day – how to get yours
Given that many of us struggle to reach five a day, 10 may seem like an impossible target but Nutritionist Fiona Hunter, spokesperson for Healthspan, explains that it really isn’t hard to achieve. 1. A small glass (150ml) unsweetened fruit juice with breakfast – not only counts as 1 of your five a day but […]
5? No, you have to eat TEN portions of fruit and vegetables to keep healthy: Latest advice
EATING 10 portions of fruit and vegetables every day could significantly reduce a person’s risk of heart disease and cancer, a new study has found. Daily Express :: Health Feed