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Weight lifting is no joke! You can weight lift a few times per week and yield massive results in regards to your weight loss journey, all while getting stronger, more jacked, and feeling great!In this article, we’ll take a deeper look into weight lifting and things that you probably never knew about it, and how […]
Nigella Lawson, 58, has achieved an impressive weight loss during her time in the public eye. She is most famous for her delicious recipes, television appearances on food shows and books such as How To Be A Domestic Goddess. Yet Nigella has somehow managed to maintain a enviable figure too. She has lost an impressive […]
Apple cider vinegar has been used for cooking and to treat ailments for thousands of years. Moving away from just flavouring food, the liquid is now being used as a method for weight loss, with studies proving just how effective it can be. When drunk every day, apple cider vinegar can blast belly fat, decrease […]
Weight loss is typically all about finding the right diet plan and sticking to it properly for a long period of time. However, the timing of your meals could be just as important, according to a new weight loss study. Scientists found that eating a later breakfast and an earlier dinner could be a way […]
Jed Mercurio’s Bodyguard is edge-of-your-seat stuff, and it’s been proving to be slightly too tense for some viewers. David Budd (played by Richard Madden) had yet another torrid time in tonight’s episode after his children’s school was targeted by terrorists. In what were genuinely harrowing scenes, David’s children’s schools was almost destroyed by a lorry, […]
Weight loss doesn’t need to require lots of hard-to-find foods and expensive gym memberships. Sometimes, just a few small changes can make all the difference. The NHS offers a 12-week weight loss plan and has plenty of top tips to help you shed the pounds. One tip, in particular, is very easy to incorporate into […]
Tom Kerridge, 44, is a Michelin-starred chef, having worked in the world of food for over 27 years. He is known for his world-class restaurants, pubs and appearances on UK television, but was also once known for being overweight. The chef once weighed in at a staggering 30 stone, realising at the age of 40 […]
Johnny Vegas has been seen out in public looking slim. The hugely successful comedian has been open about his weight loss efforts on social media. The Northerner, from Merseyside, has been focusing on losing weight. He even eats a specific healthy breakfast in a bid to lose the pounds. Johnny Vegas weight loss was made […]
WILLIAMSPORT, Pa. — There was disappointment for Team Canada in their opening game at the Little League World Series, but there was also a measure of perspective. Canada lost to Panama 8-3 under the lights at historic Veteran Stadium with 4,776 spectators watching the game. But during the loss, baseball dreams were realized for a group […]
The decision to become healthier by way of weight loss is a struggle for many people. We have been told most of our lives that healthy food choices mean giving up the food and snacks that make us happy or we will be unable to achieve weight loss success.The truth is, healthy snacking can aid […]
