Mediterranean-style diet and regular exercise 'can add YEARS to your life'

GETTY Regular exercise combined with a Mediterranean-style diet can add years to your life Scientists have established a detailed checklist of things to do to help ensure we enjoy a longer healthier existence – with running, brisk walks and other forms of exercise coming out on top. In the wide-ranging new study, a team of […]

Emmerdale to air special 'day in the life' episode of convict Aaron Dingle

Next week will see Aaron sent down for 12 months for his crime, as his fiancé Robert Sugden (played by Ryan Hawley) plans a surprise wedding the day before his sentencing. Luckily for Robron fans, Aaron will still appear on the show but behind bars. Now, Emmerdale series producer Iain MacLeod has announced that bosses […]