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In March 2017, Bloomberg released its annual list of the world’s healthiest countries, led by Italy, a nation known internationally for its pasta, pizza and prosciutto. Holding the next highest spots are Iceland, Switzerland, Singapore, Australia, Spain, Japan, Sweden, Israel and Luxembourg. The United States, a country renowned for its morning sugary cereals, bacon and […]
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SWNS Scientists studied the lifestyle of the Tsimane tribe Scientists who studied a South American tribe with a highly active subsistence lifestyle found they had the healthiest arteries of any population ever studied. In the UK, Coronary Heart Disease (CHD) remains the number one killer, with 73,000 people dying from the disease every year. But […]
HannahmariaH/iStock The INSIDER Summary: • INSIDER spoke to nutritionist Karen Ansel to find out the healthiest food to eat while flying. • Pack a peanut butter or turkey sandwich instead of ordering off an in-flight menu. If you have to order something on the plane, opt for a healthy sandwich with lots of vegetables.• Finally, drink plenty of water, […]
