Cruise news: Taking a cruise is good for your health and long-term happiness

If you ever needed another reason to book a cruise, a recent study has revealed that cruising is good for your health, long-term happiness and can even help you to build better relationships. Researchers have even proved that going on a cruise can have long-term health benefits that may last up to six months. So, […]

The simple bi-weekly ritual that has drastically improved my happiness

Strelka Institute/Flickr/Attribution License By regularly setting aside time for nurturing friendships, your overall enjoyment of life  is likely to improve. In adulthood, a lot of time is often invested into professional and family roles, while friendships fall by the wayside.  Author Nir Eyal and his wife host a “kibbutz,” or gathering, every other week with […]