I’m gluten-free and survived on nothing but fast food for 5 days — here’s what happened

Business Insider/Mary Hanbury I was diagnosed with a gluten intolerance six years ago and have been gluten-free ever since. In that time, it has become easier and easier to find gluten-free foods, especially in New York City where I live.  That is, unless we’re talking about fast food.  Even though an estimated 2.7 million Americans […]

Gluten-free foods no healthier than regular carbs, expert claims

Published time: 9 Jan, 2018 18:03 Giving up regular carbs for gluten-free foods may not be as healthy as it seems, a gastroenterologist has claimed. It comes amid reports of some 13 percent of Brits ditching the protein for supposedly healthier lifestyles. Gluten-free diets tend to be followed by people suffering from celiac disease, whereby […]

Gluten-free diet: The 10 carbs you CAN eat (…you might be pleasantly surprised)

Gluten is a mixture of two proteins – prolamins and glutelins – which are responsible for the elastic texture of dough. Grains containing gluten include wheat, spelt, durum, rye, barley, malt, while popular foods such as couscous, bagels, pita and noodles also do. Those suffering from Coeliac disease shouldn’t consume any gluten – doing so […]

Gluten-free warning: Ditching bread could knock YEARS off your life

A study published in the British Medical Journal has discovered ditching whole grains could shorten your life by putting you at greater risk of death from cardiovascular disease and certain cancers. Whole grains – which include whole-wheat bread, rye and barley – boost your heart health, according to the group of scientists from Harvard and […]

Man Receives Sad Excuse for a Gluten-Free Meal on ANA Flight

Man Receives Sad Excuse for a Gluten-Free Meal on ANA Flight Advertiser Disclosure The credit card offers that appear on the website are from credit card companies from which ThePointsGuy.com receives compensation. This compensation may impact how and where products appear on this site (including, for example, the order in which they appear). This site […]