Stomach bloating – the foods YOU should be ditching from your diet

Bloating is a sensation of pressure and discomfort in either the upper or lower abdomen. With summer finally here, bringing with it diet plans, exercise and healthy living, this period of the year can be the healthiest time for many. However, certain ‘healthy’ foods can in fact have repercussions for gut health, and might inadvertently […]

TV stations ditching election polls because they’re too unreliable

British broadcasters have given up on polls ahead of the June 8 general election because they are a “waste of time.” The BBC, Sky News, ITV, Channel 4 and Channel 5 have all ditched the habit of predicting election results, after the 20 point Conservative majority initially expected has shrunk to just three points in […]

Gluten-free warning: Ditching bread could knock YEARS off your life

A study published in the British Medical Journal has discovered ditching whole grains could shorten your life by putting you at greater risk of death from cardiovascular disease and certain cancers. Whole grains – which include whole-wheat bread, rye and barley – boost your heart health, according to the group of scientists from Harvard and […]