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26 DEC
Self-Care In The New Year
Having more ways to feel a little bit better is never a bad idea, but after this year especially, we need all the help we can get.
I don’t know about you, but I feel like I’m dragging myself into 2018 only by the sheer force of will. To help you brace for yet another year probably a lot like this one, we rounded up some of the best mental health tips we reported this year, both from experts and BuzzFeed Community members, as well things BuzzFeed employees have found helpful. Obviously, nothing is better than professional care, but hey. Maybe a few of these will help.
Martin is an enthusiastic programmer, a webdeveloper and a young entrepreneur. He is intereted into computers for a long time. In the age of 10 he has programmed his first website and since then he has been working on web technologies until now.
He is the Founder and Editor-in-Chief of BriefNews.eu and PCHealthBoost.info Online Magazines. His colleagues appreciate him as a passionate workhorse, a fan of new technologies, an eternal optimist and a dreamer, but especially the soul of the team for whom he can do anything in the world.
