30 APR

Mindful gardening can help you transform an outdoor space into a peaceful haven

MINDFULNESS has been a huge buzzword in wellbeing for the past couple of years and the positive effects it can have on a range of stress-related illnesses have resulted in it being approved by major national health services around the world.

Daily Express :: Health Feed

Post Author: martin

Martin is an enthusiastic programmer, a webdeveloper and a young entrepreneur. He is intereted into computers for a long time. In the age of 10 he has programmed his first website and since then he has been working on web technologies until now. He is the Founder and Editor-in-Chief of BriefNews.eu and PCHealthBoost.info Online Magazines. His colleagues appreciate him as a passionate workhorse, a fan of new technologies, an eternal optimist and a dreamer, but especially the soul of the team for whom he can do anything in the world.