20 JUN

How to sleep in a heatwave: Do this with your feet before bed to avoid waking up sweating

HOW TO sleep: Getting a good night’s rest in a heatwave can be next to impossible for some people. But with sleep being one of the most important things for bodily function, following a simple ritual involving your feet before bed could be the answer.

Post Author: martin

Martin is an enthusiastic programmer, a webdeveloper and a young entrepreneur. He is intereted into computers for a long time. In the age of 10 he has programmed his first website and since then he has been working on web technologies until now. He is the Founder and Editor-in-Chief of BriefNews.eu and PCHealthBoost.info Online Magazines. His colleagues appreciate him as a passionate workhorse, a fan of new technologies, an eternal optimist and a dreamer, but especially the soul of the team for whom he can do anything in the world.