19 MAY

How to get rid of a bloated belly: Six foods to cut down on to eliminate excess wind

HOW TO get rid of a bloated belly: A puffy tummy and excess wind are common problems that can occur after overindulging in food and drink. Sitting down to eat and taking regular exercise are some of the ways to beat the bloat, but health experts also recommend cutting down on these six foods.

Post Author: martin

Martin is an enthusiastic programmer, a webdeveloper and a young entrepreneur. He is intereted into computers for a long time. In the age of 10 he has programmed his first website and since then he has been working on web technologies until now. He is the Founder and Editor-in-Chief of BriefNews.eu and PCHealthBoost.info Online Magazines. His colleagues appreciate him as a passionate workhorse, a fan of new technologies, an eternal optimist and a dreamer, but especially the soul of the team for whom he can do anything in the world.