02 MAR

High blood pressure? Five ways weight loss workout HIIT can improve cardiovascular health

HIIT is a form of exercise which in recent years has soared in popularity. As well as increasing cardiovascular fitness levels it can improve heart health, decreasing the risk of high blood pressure and heart disease. Here are five ways HIIT can help your heart.

Post Author: martin

Martin is an enthusiastic programmer, a webdeveloper and a young entrepreneur. He is intereted into computers for a long time. In the age of 10 he has programmed his first website and since then he has been working on web technologies until now. He is the Founder and Editor-in-Chief of BriefNews.eu and PCHealthBoost.info Online Magazines. His colleagues appreciate him as a passionate workhorse, a fan of new technologies, an eternal optimist and a dreamer, but especially the soul of the team for whom he can do anything in the world.