Gwyneth Paltrow admitted to drinking goat’s milk for eight days for a detox before posing for this month’s Women’s Health cover.
The super slim blonde is notorious for the the bizarre lifestyle hacks she credits her body to.
It won’t be long before fans are trying their own version of Gwyneth’s goat milk cleanse.
The actress believes the cleanse rids her body of parasites.
“I think they’re two of the biggest culprits in terms of why we feel bad,” she told the magazine.
“I’m knee-deep in figuring out ways to clear them from the body, looking at all sorts of potentially weird modalities,” the 44-year-old added.
“I have a pretty healthy diet, so when I’m eating processed foods and not watching my alcohol intake, I feel it.”
Gwyneth might be on to something, according to other fans of goats milk.
Goat’s milk is a metabolism booster, according to website Organic Facts.
The website says that the milk is more nutrient-dense than cow’s milk and provides 40 per cent of our daily intake of calcium in one cup.
They also claim goat milk has less “bad” fats than cows milk – although it has more fat in it.
It also causes less of the common inflammation and upset stomachs that cow milk does.
Bloating may be another reason you don’t look quite like Gwyneth in her amazing Women’s Health pictures.
Although it is not always obvious what causes a bloating stomach, you can reduce bloating with this expert tip.
If you are feeling the unpleasant symptoms of bloating try cutting down on carbohydrates and dairy.
“Something to try to reduce bloating is decreasing your carbohydrate and dairy intake,” said Dr Akbar Consultant, Gastroenterologist at St Mark’s Hospital.
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