29 MAR

Arthritis: Relieve knee pain with these seven exercises

KNEE pain is one of the most common side-effects of arthritis, as the joint cartilage wears away or the knee becomes inflamed. These simple exercises, when done regularly, help reduce the pain and build strength.

Post Author: martin

Martin is an enthusiastic programmer, a webdeveloper and a young entrepreneur. He is intereted into computers for a long time. In the age of 10 he has programmed his first website and since then he has been working on web technologies until now. He is the Founder and Editor-in-Chief of BriefNews.eu and PCHealthBoost.info Online Magazines. His colleagues appreciate him as a passionate workhorse, a fan of new technologies, an eternal optimist and a dreamer, but especially the soul of the team for whom he can do anything in the world.