05 APR

Heart disease diet: AVOID these nine foods high in saturated fat

A DIET high in saturated fats puts you more at risk of heart attack and cardiovascular disease. Here are the high-fat foods to avoid, and simple swaps to make to lower your risk.

Post Author: martin

Martin is an enthusiastic programmer, a webdeveloper and a young entrepreneur. He is intereted into computers for a long time. In the age of 10 he has programmed his first website and since then he has been working on web technologies until now. He is the Founder and Editor-in-Chief of BriefNews.eu and PCHealthBoost.info Online Magazines. His colleagues appreciate him as a passionate workhorse, a fan of new technologies, an eternal optimist and a dreamer, but especially the soul of the team for whom he can do anything in the world.