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Gordon Ramsay weight loss diet: Chef and restaurant owner lost four stone – but how?

Gordon Ramsay revealed that his weight loss was inspired by his wife.

The British chef, who is well known for his expletive-laden language, was inspired by his wife Tana to shed the pounds.

He told the Daily Mail: “Tana was not impressed with the way I was.

“I was overweight, 18 stone. I looked like a sack of s**t.

“I look at the pictures and think, ‘How did Tana stay around?’ Because Tana has got better-looking and more gorgeous. And there she is, getting in bed with a fat f**k.”

The sweet sentiment revealed the incentive to the chef’s transformation.

But how did the world famous foodie manage it?

The father-of-four to Matilda, Holly, Meghan and Scott, cut out a favourite food of most Britons.

Gordon cut out dairy, meaning no milk or cheese for the chef and author of Fit Food.

What is more, Gordon had a very specific breakfast to help with the diet.

He ate almond milk with Weetabix for breakfast and smoothies with frozen berries and yogurts.

He also drank water before he ate, to stop him for eating more than he really needed.

Now the chef weighs a slim 13 stone and 10 pounds.

Gordon owns a number of award winning restaurants, including Restaurant Gordon Ramsay, Pétrus and Maze.

He has also appeared in Hell’s Kitchen, The F Word, and Ramsay’s Kitchen Nightmares, the American series MasterChef.

Many chefs have weight problems, and its completely understand able as they spend the majority of their time around delicious food.

Tom Kerrige’s weight loss journey has amazed many.

Once weighing in at 30 stone, Tom has dropped 12 stone over the years.

The 6ft 3in chef now looks much slimmer than he used to and weighs just 18 stone.

Jamie Oliver has lost weight as well, dropping two stone.

How has the chef, who is married to Juliette Norton and is a dad to Petal Blossom, Daisy Boo, Buddy Bear, River Rocket and Poppy Honey, lost weight?

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